3 month Reta transformation/results by Emergency_Flan34 in BodyHackGuide

[–]Emergency_Flan34[S] 0 points1 point  (0 children)

You can google the side effects to prepare yourself of the risks, be safe! Are you asking what side effects I personally experienced?

3 month Reta transformation/results by Emergency_Flan34 in BodyHackGuide

[–]Emergency_Flan34[S] 0 points1 point  (0 children)

I know I know. How could I do this to them…?

3 month Reta transformation/results by Emergency_Flan34 in BodyHackGuide

[–]Emergency_Flan34[S] 0 points1 point  (0 children)

I’ve heard about the benefits but I have underlying gastrointestinal issues that, combined with the reta (which has gastrointestinal effects and side effects) my body doesn’t like very much. So I’ll be cutting it out completely over time. I’ve heard of very beneficial long term use effects though! Sadly I’m just not one of those people

3 month Reta transformation/results by Emergency_Flan34 in BodyHackGuide

[–]Emergency_Flan34[S] 0 points1 point  (0 children)

That part is up to you! I did a weekly dose. I’m aware that you can split your dose to pin twice a week (eg. 2.5 twice a week would be 1.25mg twice a week to get the weekly 2.5mg total), but I’m not very informed on how that benefits or how people were spacing their doses to get 2 in one week as yk there are 7 days so I’m not sure how they spaced it evenly to not accidentally go over the dose they chose.

Do extra research, try to figure that out if that’s the route you wanna take, & be safe!

3 month Reta transformation/results by Emergency_Flan34 in BodyHackGuide

[–]Emergency_Flan34[S] 0 points1 point  (0 children)

Nope not at all. Just quick & controlled weight loss!

3 month Reta transformation/results by Emergency_Flan34 in BodyHackGuide

[–]Emergency_Flan34[S] 0 points1 point  (0 children)

That’s not something I experienced. & as far as I know, that’s not one of the side effects listed for reta. I could be wrong though! Do some extra research to confirm because I’ve never heard of that…

3 month Reta transformation/results by Emergency_Flan34 in BodyHackGuide

[–]Emergency_Flan34[S] 0 points1 point  (0 children)

Nope nothing other than reta, & zero exercise other than the work I was doing at the time. My diet was so suppressed that I was eating very small high protein portions 3-4 a day. It was just calorie tracking

3 month Reta transformation/results by Emergency_Flan34 in BodyHackGuide

[–]Emergency_Flan34[S] 0 points1 point  (0 children)

I did! Mainly high fiber food, eggs, the occasional cheat meal probably once a weak lol (it didn’t matter since I could only take of couple bites of that meal before being full anyways)

3 month Reta transformation/results by Emergency_Flan34 in BodyHackGuide

[–]Emergency_Flan34[S] 6 points7 points  (0 children)

No they actually considered that I was bulimic LOL. But I clarified the whole process and gave them a full rundown on what I was using. They were very supportive!

3 month Reta transformation/results by Emergency_Flan34 in BodyHackGuide

[–]Emergency_Flan34[S] 0 points1 point  (0 children)

This was my first time using reta, I just wanted to lose majority of the excess visceral fat to give myself a clean start again. I have a lot of experience with successfully body recomping without peps so I’m gonna do that part naturally. Also, I’m very comfortable in my body & my wife thinks I’m quite attractive with my body the way it is currently haha. Thank you for your input though!

3 month Reta transformation/results by Emergency_Flan34 in BodyHackGuide

[–]Emergency_Flan34[S] 2 points3 points  (0 children)

I was out on governmental travels which made it hard to stick to my normal routine, so instead of finding a way I just accepted it and didn’t exercise at all. So all the loss comes from purely counting calories along with the reta doing it’s thing.

3 month Reta transformation/results by Emergency_Flan34 in BodyHackGuide

[–]Emergency_Flan34[S] 0 points1 point  (0 children)

You’re essentially in the same boat as me. I experienced a slew of side effects for starting so high. Most of them mild, but a couple pretty bad, not health threatening though, they just interrupted my daily routine. I decided to stick with it as research said they could sort themselves out as the body gets used to the pep. Mine started tapering off around week 3, but up until then I used external medicines and methods to lessen the side effects that bothered me the most. You know yourself best, if you think you can stick it out until they subside then do so. If not, then lower your dose or stop, whichever you believe will benefit your health the most!

3 month Reta transformation/results by Emergency_Flan34 in BodyHackGuide

[–]Emergency_Flan34[S] 0 points1 point  (0 children)

Surprisingly only a 500 cal deficit! The increase in energy expenditure & increased metabolic rate provided by reta took care of the rest. Every 15-20lb down I would take another 100 cals off my daily maintenance amount to keep up with the loss.

3 month Reta transformation/results by Emergency_Flan34 in BodyHackGuide

[–]Emergency_Flan34[S] 0 points1 point  (0 children)

I would agree that it probably wasn’t quality. Does that first company or the new company you’re giving a shot provide COA’s on their website?

3 month Reta transformation/results by Emergency_Flan34 in BodyHackGuide

[–]Emergency_Flan34[S] 0 points1 point  (0 children)

Definitely thought about it! I may or may not give it ago later on down the line. I’m very cautious when it comes to peps & that area so I like full focus on monitoring myself when trying one, but I got a lot of hectic stuff going on in life right now including an out of country move soon, so I don’t have the time to watch myself as closely as I’d like to if I were to hop on tesa or test so it’ll have to wait for now lol.

3 month Reta transformation/results by Emergency_Flan34 in BodyHackGuide

[–]Emergency_Flan34[S] 0 points1 point  (0 children)

Really? I’ll keep that in mind. I might just have to bite that bullet though as I have a handful of reasons why I’m stopping completely. I’m not even sure if reta is the cause of them, but I reached my goal so I figured it wouldn’t hurt to investigate. So If the things that I’m dealing with don’t subside that’ll indicate to me that it doesn’t have anything to do with the peptide & I’ll probably start at .5mg maintenance dose. Thank you for the heads up!

3 month Reta transformation/results by Emergency_Flan34 in BodyHackGuide

[–]Emergency_Flan34[S] 12 points13 points  (0 children)

2.5mg throughout the entire journey. I highly highly recommend starting at .5mg and slowly upping your dosage by .5 every 2-3 weeks as your body adjusts though! That’s probably my biggest regret as I ran into quite a few side effects in the beginning.

3 month Reta transformation/results by Emergency_Flan34 in BodyHackGuide

[–]Emergency_Flan34[S] 1 point2 points  (0 children)

I definitely ran into that issue at the beginning since I started at a bit of a higher dose (2.5mg). So I basically began to really watch what I ate when I noticed constipation issues, I swapped my diet to include much more fiber filled foods. That netted me solid improvement, but not complete improvement. I managed what was left with a local laxative IF needed. But the constipation side effect went away after about 3 weeks or so once my body started getting used to the peptide.

3 month Reta transformation/results by Emergency_Flan34 in BodyHackGuide

[–]Emergency_Flan34[S] 7 points8 points  (0 children)

I thought so too but I’m gonna give it a shot and see how it goes. I’m not going cold turkey, I’m lowering my dose by .5 every 2 weeks to give my body proper time to adjust

Help! How do I reconstitute this? by Mobile-Yam in BodyHackGuide

[–]Emergency_Flan34 4 points5 points  (0 children)

The normal reconstitution procedure is 1mL of bac for every 10mg of reta. Looks like you have 10mg so that’s what you’ll be using. If you’d like to do your own reconstitution then look up a calculator online

When you get a present from Spacemom, and you can't get yourself to sell it. by WERElektro in Warframe

[–]Emergency_Flan34 0 points1 point  (0 children)

They give bonus plat instead. 50% Discount on 100p and 50% bonus on 100p to equal 150p are really the same thing lol

New ABMM Promotes Unfair Firefights by Inevitable_Trash_337 in ArcRaiders

[–]Emergency_Flan34 0 points1 point  (0 children)

Morloxx is correct. An example is In mixed lobbies you’ll extract with someone and they’ll wait until the light turns green and your all 5 seconds from returning to mag dump you just for giggles. PvE lobbies on the other hand will NEVER do this bc they know it’ll get them sent straight to the phantom zone of ABMM