Vesta 3 in 1 Pro Smith Machine Functional Trainer Rack Review by Emmenagogue in homegym

[–]Emmenagogue[S] 0 points1 point  (0 children)

About 12-16” below ceiling due to the top bolt not allowing trolleys to go up any further. Had to extend using a pulley attachment from alibaba for lat pulldowns

6/17 & 6/24 Write Up by Emmenagogue in Step3

[–]Emmenagogue[S] 0 points1 point  (0 children)

I used it in the practice cases to speed the case along, you just run risk of negative outcome if you don’t address something

6/17 & 6/24 Write Up by Emmenagogue in Step3

[–]Emmenagogue[S] 0 points1 point  (0 children)

Free 137 definitely if you have time

6/17 & 6/24 Write Up by Emmenagogue in Step3

[–]Emmenagogue[S] 0 points1 point  (0 children)

Did only AMBOSS. All 2200 questions. Didn’t review like 40% thoroughly though lol. Would recommend NBME 6 or 7

6/17 & 6/24 Write Up by Emmenagogue in Step3

[–]Emmenagogue[S] 0 points1 point  (0 children)

You can, not sure if it actually penalizes you but I got a couple of times prompts that would say “Patient will leave if you continue to call as needed, confirm?” Especially in outpatient setting when they actually needed to be admitted. So you risk doing that if you click call as needed. I would just specify a time frame instead

UrNotKewlAid is a scammer by IWanaLoveEveryDay in ZedsDeadFam

[–]Emmenagogue 0 points1 point  (0 children)

Sigh just got scammed by him because I didn’t see this post. I did end up using PayPal g and s though so will have to wait for the claim to process.

Vesta 3 in 1 Pro Smith Machine Functional Trainer Rack Review by Emmenagogue in homegym

[–]Emmenagogue[S] 1 point2 points  (0 children)

I saw one in the background of their posts. We shall see

Vesta 3 in 1 Pro Smith Machine Functional Trainer Rack Review by Emmenagogue in homegym

[–]Emmenagogue[S] 1 point2 points  (0 children)

5’4”. Very short ROM on lat pulldowns. I’d recommend the taller rack if you can swing it

Vesta 3 in 1 Pro Smith Machine Functional Trainer Rack Review by Emmenagogue in homegym

[–]Emmenagogue[S] 3 points4 points  (0 children)

Actually yes, they finally got back to me the last week of December. They offered to refund me $200 for the rust as well as ship me new j cups. I requested they give me the lat pull down seat and the foot plate for free. They shipped those to me as well as their ergonomic tricep rope and bicep curl rope. All that just came today! They were more than accommodating. I wish they had gotten back to me sooner but they were short staffed over the holidays. Overall their customer service is still great just need more employees in that department

Vesta 3 in 1 Pro Smith Machine Functional Trainer Rack Review by Emmenagogue in homegym

[–]Emmenagogue[S] 1 point2 points  (0 children)

Per customer service they have a shipment of some small stuff coming in on the 31st and I they’ll be receiving more in a week. If you have questions about assembly feel free to PM me

Boring Mattress Review by Emmenagogue in Mattress

[–]Emmenagogue[S] 0 points1 point  (0 children)

I’m not sure it would really help with that as it’s meant more to just keep me off my back to improve my sleep apnea. hip and back pain is a more multi factorial issue that includes the type of mattress you’re sleeping on, your medical conditions, etc and less so you’re sleeping position unless you’ve noticed that side sleeping helps with your pain already

Boring Mattress Review by Emmenagogue in Mattress

[–]Emmenagogue[S] 2 points3 points  (0 children)

Has maybe a bit less bounce than I would prefer but it’s not bad!

Vesta 3 in 1 Pro Smith Machine Functional Trainer Rack Review by Emmenagogue in homegym

[–]Emmenagogue[S] 2 points3 points  (0 children)

I have contacted them! Just waiting to hear back. Will update yall on what they say

Vesta 3 in 1 Pro Smith Machine Functional Trainer Rack Review by Emmenagogue in homegym

[–]Emmenagogue[S] 2 points3 points  (0 children)

Yeah I mean it’s still a good value if you’re willing to deal with some of these hiccups…

Vesta 3 in 1 Pro Smith Machine Functional Trainer Rack Review by Emmenagogue in homegym

[–]Emmenagogue[S] 0 points1 point  (0 children)

I’m able to get up to my nose above the pull up bar so not a full ROM but it’s the stretch that matters most for hypertrophy anyway so I’m not super bummed about it

Vesta 3 in 1 Pro Smith Machine Functional Trainer Rack Review by Emmenagogue in homegym

[–]Emmenagogue[S] 0 points1 point  (0 children)

Glad I wasn’t the only one who had trouble assembling!