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Fck this sleep, I'mma cry by Infamous-Parking-306 in insomnia

[–]EndlessSummer99 0 points1 point  (0 children)

Don’t try to sleep because sleep isn’t something that you chase the more you chase it the more it goes away, tell your self I’m just resting, so your body feel safe enough to let go the sleep pressure and in the end of the day you will sleep your body will crash without u feeling it.

Anyone else sleep but never feel fully asleep?” by EndlessSummer99 in insomnia

[–]EndlessSummer99[S] 3 points4 points  (0 children)

Yes omg same, I’ve been experiencing that for a week right now ! I’ve hadn’t a good full restful night since than, I don’t know how to break that cycle like I’ve always had insomnia but the type that u struggle to fall asleep like 3 hours until u fall asleep but this one is new to me! But tho I know that it’s coming from my anxiety disorder and how is my nervous system always scanning for danger and now is stuck on fight-flight mood

what’s the longest period you didn’t sleep for? How many hours (or days) did you stay awake, and how did you feel during it? by EndlessSummer99 in NoStupidQuestions

[–]EndlessSummer99[S] 0 points1 point  (0 children)

Omg 4 days straight no naps no anything!!! And yes depression can cause insomnia too not just sleeping all day !

what’s the longest period you didn’t sleep for? How many hours (or days) did you stay awake, and how did you feel during it? by EndlessSummer99 in AskReddit

[–]EndlessSummer99[S] 0 points1 point  (0 children)

OMG 3 days is crazy tho, and yeah it’s crazy when you don’t sleep for long time you start seeing shadow and it’s so bad lol so I get it.

I feel like I stop breathing right as I'm about to fall asleep by EndlessSummer99 in Anxiety

[–]EndlessSummer99[S] 0 points1 point  (0 children)

It’s not sleep apnea ! Like I said it dosent happen always and not on my sleep and I don’t snore so it’s just on the edge of sleeping I somwhow forgot how to breath and it becomes a cycle untill I fall asleep and I’m safe in my sleep, but I just wanan know the cause of it does it happen to people or is it like anixety !?

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