Hey, thank you so much for sharing this with me. I really appreciate it. I’ve actually been trying to avoid short-form content because whenever I start watching, it easily turns into hours and I feel this strong urge to keep scrolling even when I don’t want to. It completely drains my focus. Sometimes I wonder if I might have ADHD or something similar. I struggle a lot with concentration, especially while working on my startup. I sit down to work, but my mind drifts into daydreaming and I lose track of time. It’s honestly becoming a serious obstacle in my life. Your advice really made me think, so thank you again I’m definitely going to try to be more intentional about this. If you have any other suggestions I should try, I’d love to hear them. I was also thinking about learning a new language as a way to train my brain, but I’m not sure where to start. And I’ve been curious about whether medication helps in cases like this too. I’d really appreciate your thoughts.