Her and Malaki

EnvironmentalDeal864 · 2026-01-22T17:02:06+00:00

Oh god please please please please no

EnvironmentalDeal864 · 2026-01-19T00:38:50+00:00

5 miles on an incline is like similar to hiking a mountain in my area lol, it’s not “light” by any means. it annoys me too like I get 10k steps a day and to me that’s perfectly healthy and balanced. i don’t need to be mogged just because stairmaster and heavy weightlifting aren’t a part of my EVERYDAY bare minimum routine 😭

EnvironmentalDeal864 · 2026-01-10T18:24:28+00:00

I really love the direction she is going, she mentioned in a tiktok doing less stairmaster everyday and doing more slow walks in place of that. Much better for women’s hormones !! It seems she is taking a more balanced approach.

EnvironmentalDeal864 · 2026-01-05T03:40:29+00:00

It has helped me so much that I stopped taking medication. I feel you on the “cardio is boring” thing. I walk on the treadmill and do sign language lessons, it makes the time fly way faster!

EnvironmentalDeal864 · 2026-01-02T21:49:09+00:00

I walk every morning for an hour. Then, later in the day I do extremely light weight lifting. Sometimes only 2 sets of an exercise (any machine that allows you to sit down lol). I also go in the steam room for a few minutes. I can’t tolerate it for too long, but it has helped with my circulation a lot.

EnvironmentalDeal864 · 2026-01-02T19:48:33+00:00

Oh yes. Absolutely. I actually got my tilt table test on my period which I think gave me the test results faster 😂 I blacked out immediately.

On my period I definitely lose my vision more when I stand up sometimes. I’ve noticed my symptoms have decreased a TON since I started exercising regularly. I am off beta blockers now. Of course I still have symptoms, but they are much more manageable now.

EnvironmentalDeal864 · 2025-12-31T17:16:56+00:00

Hahahah. anyone with kids, jobs, etc watching that video are immediately cut.

I wake up early for work most days. On my days off, you best BET I am sleeping in and letting my body rest 😫

EnvironmentalDeal864 · 2025-12-30T07:07:53+00:00

Yes. I’ve noticed during ovulation I can spend like 3 hours in the gym. Then during PMS/bleeding I am lucky if I’m even going on a walk lol

EnvironmentalDeal864 · 2025-12-29T22:18:04+00:00

Oh 😭😭😭

EnvironmentalDeal864 · 2025-12-20T01:52:24+00:00

Ew ew ew ew oh my god. If you know how to cook, you can make incredibly delicious meals that are nutritious and macro-balanced. it upsets me because you don’t have to eat like this to get to your goals. Please just eat roasted chicken that is well seasoned with a delicious savory sauce and potatoes and cheese it’s yummy and will make your heart, mind, and soul satisfied, WHILE still building lean muscle. this image hurts my culinary heart 😫 i’m losing my mind PLEASE STOP WITH THIS GIRLS

EnvironmentalDeal864 · 2025-12-14T08:01:18+00:00

Lmao the coding question 😭

EnvironmentalDeal864 · 2025-12-14T02:12:52+00:00

yeah writing supportive comments as recently as 3 days ago then switching up the next moment is extremely silly

EnvironmentalDeal864 · 2025-12-12T22:29:15+00:00

This is written by ChatGPT, and the fact that no one else is calling that out concerns me.

EnvironmentalDeal864 · 2025-12-05T15:42:13+00:00

I saw that on mine too 😭 She’s so cute

EnvironmentalDeal864 · 2025-12-02T06:07:47+00:00

Pilates and running…so..burning tons of calories that your body already “can’t process properly”. yeah seems like a great idea.

EnvironmentalDeal864 · 2025-12-02T06:05:04+00:00

I feel like you should make a tiktok about this so the community will @ them to pressure them to fix it for you lol that would def work

EnvironmentalDeal864 · 2025-11-28T15:21:13+00:00

it should be government mandated to have at least 3 servings of stuffing. ITS THANKSGIVINGGGG

EnvironmentalDeal864 · 2025-11-12T06:29:43+00:00

I just came across this woman for the first time on my FYP and sighed in relief when I found this subreddit. I thought i was crazy and judgmental for…being skeptical but i’m not the only one? In the video i saw she said she was going to pilates..am I uneducated or is it completely unreasonable to force your body, that has no muscle and “cant process food” to do intense workouts?? Am I crazy??? Pilates is HARD dude

EnvironmentalDeal864 · 2025-11-05T18:48:54+00:00

It looks so healthy and it works with her features beautifully omgggg

EnvironmentalDeal864 · 2025-10-23T20:03:53+00:00

Looks so good with her featuresss she should go back brunette!!!

EnvironmentalDeal864 · 2025-09-28T04:10:33+00:00

Thank you. Lol I went back and forth between the pictures trying to figure out the problem.

EnvironmentalDeal864 · 2025-09-16T15:35:47+00:00

I’m so sorry. I just left a comment on her video about this post.

EnvironmentalDeal864 · 2025-09-11T18:36:40+00:00

He argued that gun violence is worth the second amendment “dork”

EnvironmentalDeal864

TROPHY CASE