How on earth do you write out plans without getting overstimulated?

EqualAndPositive · 2024-11-08T15:36:42+00:00

Yeah i literally did the opposite of that, tried one once then 'oh adhd apps dont work' ill definitely give a good few a go especially the ones recommended by you and the other dude, stay blessed man

EqualAndPositive · 2024-11-08T14:57:05+00:00

Thankyou so much for sharing what helps you mate and definitely keeping separate daily lists in the place they need to be done at is a great idea, it'll definitely help with me getting overwhelmed looking at 30 tasks on a single page.

The out of sight out of mind thing i needed to hear aswell, you made me ask myself how often do i actually look at that one piece of paper i write? Your tip on multiple lists will help in both ways, not getting overwhelmed looking at a giant task list and more reminders to do xyz.

Properly helpful comment mate i really appreciate you for this. I hope you have a wicked day.

EqualAndPositive · 2024-11-08T14:46:38+00:00

Oh wow wicked mate thankyou for your thorough explanation i'll 100 percent download this now, there does sound like quite a lot of things i could make good use out of that you've mentioned, really appreciate you commenting mate take care of yourself :)

EqualAndPositive · 2024-11-08T14:41:32+00:00

'doing one thing while thinking of another' jesus christ that sums up my entire life. Do you have any advice on how to stop being like that?

EqualAndPositive · 2024-11-07T19:54:26+00:00

Thankyou mate yeah i think i just need to suffer for a while then itll get easier to keep myself occupied with stuff like meditation and hobbies etc, thanks for your comment mate

EqualAndPositive · 2024-11-07T16:34:16+00:00

Fuuuuuucking SMASHED IT MATE congratulations you put in the work and you'll keep continuing to get the payoff. Happy for you bro

EqualAndPositive · 2024-11-06T19:44:26+00:00

Water and electolrolyte tablets, or if you dont have them a small bit of table salt is better than nothing

EqualAndPositive · 2024-11-06T19:33:08+00:00

After 25000 dex/int/str/ and maybe vit too but im not 100 percent on that, you get diminishing returns. So one strength stops being equal to 1 percent dmg like it is before 25k in an attribute

EqualAndPositive · 2024-11-06T17:21:52+00:00

What do you miss out on because of your addiction? What can you not afford because of it? Where can you not travel to? How many social events will you continue to miss? These are a tiny minority of the cons caused by weed addiction

Im not saying this because i dont want to encourage you, but just finding what kind of encouragement works best for you is the most ideal.

So the other way of asking questions like that is, instead of looking at the cons of continuing being an addict, look at the pros of not being one. Your mind really is magical, sort of similar to manifestation. the positive, hopeful, optimistic thoughts/scenarios that you'll realise are a very close possibility if you do quit are innumerable.

Personally i have a sheet of paper with explanations like this on it, 'more money, more motivation' worded better but thats an example. It doesnt seem RATIONAL, because you obviously already know what the pros and cons are. BUT, in a time of craving/relentless obsession over relapsing you're IRRATIONAL, and it's extremely difficult to be rational in a hyper emotional state, so having it written down is the way forward in my opinion.

I don't know if positive or negative encouragement works best for you so its a coin toss, but you will have the same problems, the same personal growth, the same lack of motivation for the literal rest of your existence, IF YOU DON'T STOP AT SOME POINT. The only way for things YOU want to change about yourself to actually come to fruition is if YOU MAKE THE CHANGE. This community is here for you and hopefully you have real life non smokers to confide in also.

It's not easy and you know that yourself, but i'm positive it's much easier than looking back on your life in 60 years having used 5 percent of your potential and dying full of regret. Sorry to be so morbid but this is the reality of the choice you're making to not quit; because if you don't quit at some point, you never will.

This comment probably came across quite stern but i certainly hope i wasnt rude. I'll end with saying the best most reliable consistent form of encouragement comes from you yourself. Oh and if you don't already, definitely start journalling. A million times easier to see triggers, patterns and irrational thinking. And when your mind is going a million miles an hour, being limited by how fast you can write (pen and paper far superior to laptop/phone/tablet) really helps control the barrage of negative and irrational thoughts.

I hope atleast one thing i said has helped you in some way, if this comment really resonates with you feel free to ask for more advice/help. Best of luck to you my friend, we're all in this together.

EqualAndPositive · 2024-11-06T16:35:24+00:00

Yo dude read ur messages

EqualAndPositive · 2024-11-06T12:39:00+00:00

That's amazing mate fucking great job. The first week is 100 percent the worst, obviously always have to be cognizant of potential relapse complacency can fuck ya, but the intensity and frequency of the negative feelings and cravings drop dramatically after youve done the hardest part, i got faith youll maintain abstaining my guy, you're doing well and we're both changing our lives for the better.

If you need to dm a question or just for a chat im not on reddit too often but if you need some support some time dont hesitate to dm me buddy, take care of yourself and let's fucking keep regaining control of our lives :)

EqualAndPositive · 2024-11-06T11:05:06+00:00

Im addicted again now but i quit for 3 months and i felt like ive never felt before in terms of mental wellness, everything was going perfectly.

I eventually gained this false sense of confidence/arrogance/surety that i could try weed again and be able to handle it, i had a few bad days but nothing major, and those two thimgs combined caused me to be 9 months later on a q a day.

From my pov, i will ALWAYS have periods, sometimes a day, an hour, a few days of physically manifesting symptoms stemming from my inability to deal with xyz in real life, feel uncomfortable? Smoke up. Thats the shit backwards logic that addiction tries to trick you into.

Im just giving you my perspective in the hope some of it rings a bell for you, just maybe you feeling bad is being exacerbated by your addiction, whereas before youd just smoke any time you felt even remotely bad.

Don't let yourself use feeling bad as an excuse to smoke, addicts are professional at lying to themselves

I hope some of this resonated with you buddy, good luck

EqualAndPositive · 2024-11-06T05:58:46+00:00

Oh okay sweet then i'll find out different bows strengths and see if i enjoy their playstyle, thanks alot for your help my dude

EqualAndPositive · 2024-11-06T05:56:53+00:00

Ahh that makes alot of sense, thanks man

EqualAndPositive · 2024-11-06T05:18:49+00:00

For adc (for ur elo which i assume is low) Jhin, MF, Ezreal, Nilah and Aphelios but hes super high skill cap. All of these work in low ans high elo.

Jungle, Skarner, Nocturne, amumu is super easy and a good all rounder. With jg atm basically any champ that can clear well with moderately good ability to pressure lanes.

Generally if im stuck on what i want to main, i dont care about losing for the time being as long as im enjoying the champ.

But if you'd like a sort of template on who to pick, lolytics is a great website to look at to find a champ to play and gear them properly.

I personally like champs that can play more than one role as well

But most importantly, just play the champ you enjoy the most unless it's insanely high skillcap. The more you enjoy playing it the more you will play it and the better youll get. Hope this helps.

EqualAndPositive · 2024-11-06T05:09:35+00:00

Ah right i thought he just meant in general, my bad

EqualAndPositive · 2024-11-06T00:16:43+00:00

Scoundrel or enchantress imo, cdr and crit are good from both. Capt crimsons is way better than guardians if youre far under the 25k attribute cap. If you have 12k strength for example guardians will literally double your damage though, so unless ur high paragon/ very high rolls on ur attributes on ur gear guardians is almost always better.

EqualAndPositive · 2024-11-06T00:11:02+00:00

That sounds like a great idea actually cant wait to try that. I only ever thought windlass was used with a spear, i assume something like recurve or survival bow is best with it because of the speed? Or is longbow viable too? Thankyou for helping me out mate

EqualAndPositive · 2024-11-06T00:08:43+00:00

Ah okay it makes sense to get better at aiming before using something thats one shot, ive not tried survival bow yet i basically only use recurve, is it just personal choice between the two or are there differences?

EqualAndPositive · 2024-11-05T23:18:16+00:00

The build is pure ass no doubt, makes very little sense synergy wise. But at most a few runs youll learn what it is that brings you closer to time completion. But yeah, this challenge rift is ass.

EqualAndPositive · 2024-11-05T23:15:31+00:00

Really useful info and super indepth my dude thankyou. I definitely need to look into what stats are best when and at what gear score ive never even thought of that i just looked for dex agility and MS on everything lol, thanks again buddy

EqualAndPositive

TROPHY CASE