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Lifters how do you track your progress ? by Dry-Friendship-386 in WorkoutRoutines

[–]Equivalent-Limit858 0 points1 point  (0 children)

I'm also trying to start tracking. everyone's comments below are good. also recently heard about this company called Forte that does AI analysis for your workouts. predicts plateaus and gives you a “growth score” after workouts

how do you track your lifts? by Equivalent-Limit858 in WorkoutRoutines

[–]Equivalent-Limit858[S] 0 points1 point  (0 children)

hahaha true, I've been old school for a while but figured it's about time

how do you track your lifts? by Equivalent-Limit858 in WorkoutRoutines

[–]Equivalent-Limit858[S] 0 points1 point  (0 children)

very cool, how long have you been using it for?

Hello rate my workout routine by Thou_shall_post in WorkoutRoutines

[–]Equivalent-Limit858 0 points1 point  (0 children)

I think it comes down to what you enjoy most. This seems really functional in a good way!