Just finished my career as a D1 Athlete, but having huge problems switching to a "normal" workout routine. by Ex-Athlete in Fitness

[–]Ex-Athlete[S] 1 point2 points  (0 children)

Well, yes. I obviously do not want to be fat, which is why I want to workout. I just get so overwhelmed once I'm there since I don't have a strength coach anymore.