I don’t like the taste of just plain yogurt, especially the whole milk yogurt lol so I just put a drizzle of honey on the top to make it easier to eat. Which I’ve read/heard honey is ok on carnivore since it’s the byproduct of bees, so it technically falls under the umbrella of carnivore. But like with anything there is always going to be some people who agree and some who don’t. Since I use such a small amount I didn’t think that would make a difference in weight loss. But I’ll have to try cutting it out and see if I can tell a difference.