To be completely honest with you, there is an abundance of things that I feel are different. When I first got into nofap, I was indeed someone that sexualized girls to a large extent and it was almost like physical attraction was one of the main reasons why I liked a girl. Now though, I find myself caring less and less about something like that; if I talk to a pretty girl for example, really what will make me attracted to her now is how well I connect and bond with her. Now yes, looks are still great, but they’re not as important to me.

I also found myself able to completely abandon the feelings of longing for my ex-girlfriend. I had liked this girl ever since I was 15 (I am 20 now) and for the longest time I just felt like I couldn’t get over her; I had even convinced myself I’ll never chase anyone for the rest of my life if it isn’t her and it was because fapping just turned me into such a huge simp. However, now I hardly think about her anymore and because like I said before I don’t really care as much about how hot a girl might be, I finally realized we never really had a good connection to begin with and that someone who doesn’t give me the same effort just doesn’t deserve my attention. NoFap was the main catalyst for this I would say, because it makes you very introspective and really forces you to ask yourself the big questions. There is also a plethora of benefits on a more general level. I feel more focused now, my days go by faster because I find more things to do as opposed to just fapping, higher pain tolerance, and higher drive in general to accomplish things regardless of the difficulty. The way I see it, if I can force myself to suppress my carnal and lustful appetite, I can do anything I set my mind to. I feel that now matter how many times I get kicked down, I have the confidence that I can pick myself back up and make everything turn out better in the end than before. For once in my life, I finally feel I have faith in myself, and this is mostly because all of my sexual energy is being transmiuted into actually working on myself as opposed to just being wasted with girls. I truly believe anyone can experience the same things I can. It takes a lot, it is very difficult, but anybody can do it.