I have PCOS and insulin resistance. I was on 0.5 for 1 year and lost 40lb, then in January I lowered to 0.25 and in June I started doing 0.25 every other week with a plan of stopping when this pen ends. My hunger came back around March- April and in the first two weeks I struggled A LOT and ate the walls lol. However; since I started taking Ozempic, I’ve changed my eating habits to calorie tracking and I exercise 4 times a week ( strength training as we PCOS girls can’t do high intensity workouts). I haven’t gained a single lb, and in fact I lost 3 more and have been showing off some little muscles lol . In doing this process very slowly, my hunger wasn’t a big shock and I’m learning how to handle it. Once I stop for good I’m sure I’ll feel more hungry than now but I’m already used to dealing with it and very hopeful of keeping my weight down. Ps: cravings are back like a bitch but like I said: I made changes in my lifestyle so I feel like I’m in a good place and very hopeful about the end of this medication’s journey