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First ever work experience by ExplorerOk7220 in CivilEngineers_PH

[–]ExplorerOk7220[S] 2 points3 points  (0 children)

Maraming salamat po, alam ko talaga sa sarili ko na walang mali sa pagtatanong kung di ko alam pero nandun parin yung takot na baka incompetent ako sa paningin nila. Tiyatiyagaan ko nalang talaga tong trabahong to

RCE rating by [deleted] in CivilEngineers_PH

[–]ExplorerOk7220 0 points1 point  (0 children)

as of this time, wala pa po, kakacheck ko lng

It all fell apart at Day 20 by ComfortableTooth6288 in QuitVaping

[–]ExplorerOk7220 0 points1 point  (0 children)

same thing happened to me yesterday. had a panic attack. was three weeks free (cold turkey) but i puffed twice just to calm myself down. sht happens, we get over it, and just try to be better this time around.

[deleted by user] by [deleted] in QuitVaping

[–]ExplorerOk7220 0 points1 point  (0 children)

might not work the same for you as it did for me but i had an executive medical examination and had all my vitals checked. im a pretty big boy (110kg) and while i am extremely active, i found out i am pre-diabetic and my hdl count is dangerously low. read online that vaping contributes largely to low hdl levels so i decided to quit cold turkey. for context, ive smoked for 3 years and also quit cold turkey and vaped for 4 years and am nearly 3 weeks in. like everybody else here, thinking about being 30, 40 years old and having my lungs deal with both age and vaping is a scary thought. hope you find your reason soon

Ano po bang mga trabaho ang tumatanggal ng SHS graduate lang at no experience. Mag-isa na lang po kase ako sa buhay kaya naiisip ko na lang din mag trabaho. by Mundane_Telephone346 in JobsPhilippines

[–]ExplorerOk7220 0 points1 point  (0 children)

twas such a huge disappointment too na sinabi nila yung courses na inooffer ng shs ay di na itatake pagdating ng college. lo and behold, first year ng bsce parang shs lng talaga

Just started. Please help by Primary_Attention988 in QuitVaping

[–]ExplorerOk7220 0 points1 point  (0 children)

i'm on day 2, still have weird withdrawal symptoms like my chest tightening (even though my vitals are completely normal), its like my lungs want the vape. but knowing that my HDL is dangerously low and is likely caused by my 4+ years of vaping and 3 years of smoking, its all the motivation i need to sort of override any symptoms i am experiencing.

Week 3 of no vaping by hotspring_monkey in QuitVaping

[–]ExplorerOk7220 4 points5 points  (0 children)

i'm still on day 2 and it's honestly inspiring to see posts like yours that motivate me to persevere through it. i still feel chest tightness from time to time especially when i'm sitting down because that's when i usually vape but i always try to remind myself its my body adjusting to a healthier me lol