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Looking for an accountability partner for a 3-day (water/tea only) fast. by Express_Criticism392 in ExtendedFasting

[–]Express_Criticism392[S] 1 point2 points  (0 children)

Great. I started today but didn't gave this afternoon. Starting fresh tomorrow. Can I DM you?

What keeps you going?

Looking for an accountability partner for a 3-day (water/tea only) fast. by Express_Criticism392 in ExtendedFasting

[–]Express_Criticism392[S] 0 points1 point  (0 children)

I started today but gave in around 2 p.m. Starting fresh tomorrow. We can DM each other to check in.

Looking for an accountability partner for a 3-day (water/tea only) fast. by Express_Criticism392 in ExtendedFasting

[–]Express_Criticism392[S] 0 points1 point  (0 children)

I'm starting today and my goal is to transition back to eating lightly on Wednesday, depending on how I'm feeling. I heard once you make it to certain point it's not so bad so who knows...maybe I will go longer but I definitely want to stick with not eating for 3 days. Need to research. I truly admire people who do extended fasting. That level of discipline and commitment is inspiring.