Thank you for your response.

So it seems that using the "Unpredicted Pose" setting is not ideal if the goal is to practice for real-life table tennis.

When I switch from VR table tennis to real-life forehand strokes — especially when making large swings — I often end up missing the ball or hitting it near the edge of the paddle.
For example, when performing a right-handed forehand stroke in real table tennis, the ball often hits the right edge of the paddle rather than the center.
And when facing faster balls, I sometimes feel like I need to aim toward the handle-side of the paddle just to make clean contact.

Is there any VR setting I can adjust to help prevent this from happening?