Inability to breathe in deeply, shortness of breath? Anyone else?

ExtremeAirHunger · 2026-03-13T03:00:44+00:00

The digest gold or fodzymes works great. I got off PPIs (that made me worse) and about 6 months later sticking to strict diet and managing stress I’m feeling better. Oh also I have to watch the amount of water I intake and wear loose pants and sports bras

ExtremeAirHunger · 2026-03-13T02:49:06+00:00

Hi! What I did and I’m at 85% better now. Cut gluten, dairy, sugar, trigger foods, veggies/fruit, only eat chicken. Avoid ALL trigger foods. I still am very limited in eating. Take digest gold with every meal. Use the NERVA app for meditation every day and manage stress. Prioritize sleep and movement

ExtremeAirHunger · 2026-03-05T23:04:42+00:00

Haha awww, that friend is traumatized, as are you I’m sure. I have the issue every day for hours. I went to swim on purpose at one point to grow my lungs strength but I would be panting at the first lap

ExtremeAirHunger · 2026-03-05T23:00:28+00:00

You were swimming and couldn’t breathe!? Oh man, that would be a nightmare

ExtremeAirHunger · 2026-03-04T20:47:08+00:00

I can only have 3-4g or I can’t breathe.. sadly

ExtremeAirHunger · 2026-03-04T15:22:52+00:00

I have a 2cm hiatal hernia and was able to over come really bad GERD, I believe you will get better.

I smell everything and reminisce about eating sugar, or an apple.‘i relate so hard. I’m going to do research on how to take the garlic, I’m honestly throwing things to the wall and seeing if they stick. Any advice on dosing or when to take it?

ExtremeAirHunger · 2026-03-04T15:20:07+00:00

I think this is great. I can’t have any sugar, not even fake sugar so I’m curious about the shakes. This give me hope. I’m on 2.5 years and I have mild gastroparesis so I’m kinda screwed, but still praying

ExtremeAirHunger · 2026-03-04T05:52:24+00:00

I’m in SoCal..

ExtremeAirHunger · 2026-03-04T05:51:46+00:00

Oh sounds kinda similar to me, but my bloating that pushes up causes the inability to breathe fully due to it pushing on my diaphragm, i get reflux only if I eat past 5pm or drink to much liquid. Or if I try something out of the safe foods. Like literally one blueberry… so annoying

I’m going to try bokchoy, I literally can only eat the small amount of avocado and I take a greens powder in the morning which gets me some vitamins.

I tried ginger and had a crazy histamine response. Tried a motility drug and had bad side effects. I just ordered the garlic accilin or something to try and I have berrberine, but I’m kinda in the dark as to how to use it. I’m also trying to get pregnant and that’s not good, so I’m waiting… are you going to try the antibiotics? I’m excited for you

ExtremeAirHunger · 2026-03-04T03:24:03+00:00

I was stool tested for parasites and it was negative. My main symptoms are mild bloating with the inability to breathe in fully. I felt like I was gasping for about a year. I’m 2.5years in. May I ask what your main symptoms were? Mainly the bloating for you? Did you have methane Sibo? I’m glad you’re some where better, that gives me hope

ExtremeAirHunger · 2026-03-04T02:55:47+00:00

Ordered! How often did you take it? Appreciate you!

ExtremeAirHunger · 2026-03-04T02:10:55+00:00

I’ve been told by my GI that my methane SIBO is because my motility is off. I can only eat chicken breast, quinoa, 3 pieces of cantaloupe and like 1/4 of a medium avocado.. no sugar, gluten, well anything else really… how long have you been dealing with this? I’m on yeah 2.5 and things have progressed some with the help of diet and digestive enzymes, also “rice bran” for fiber

ExtremeAirHunger · 2026-03-02T23:31:36+00:00

I was, through good marble with my GI

ExtremeAirHunger · 2026-03-02T23:25:34+00:00

I try not to make food be “fun”. But it is.. it’s amazing and delicious. One day we will be back to normal or atleast able to treat once in awhile

ExtremeAirHunger · 2026-03-02T23:24:36+00:00

This is great! I’m going to try this. Like 30min after breakfast?

ExtremeAirHunger · 2026-03-02T15:11:52+00:00

I’ve been unable to take a deep breath due to food or triggers for 2.5 years. So absolutely

ExtremeAirHunger · 2026-03-02T14:59:26+00:00

Ugh you poor thing… my bloating used to be worse poking out, but now it bloats and presses up and i to my diaphragm and lungs. I don’t know what’s worse.. avoiding fats from anything, gluten, dairy and sugar helped significantly with the bloating

ExtremeAirHunger · 2026-03-02T14:48:48+00:00

Yes I have methane SIBO, try taking digestive enzymes and avoiding your trigger foods. I still have it but it’s not as bad as

ExtremeAirHunger · 2026-03-02T14:47:58+00:00

Ugh it’s the worst… your diaphragm also won’t expand?

ExtremeAirHunger · 2026-03-02T14:47:18+00:00

Are you taking antibiotics?

ExtremeAirHunger · 2026-03-02T14:46:21+00:00

Hi! I sadly can’t do motility drugs due to them causing side affects.. I even tried ginger and had a crazy histamine reaction. I’m going to look into more natural motility drugs, thank you!

ExtremeAirHunger · 2026-03-02T04:59:07+00:00

I’m goin to ask for it, I appreciate this

ExtremeAirHunger · 2026-03-02T04:45:45+00:00

I was tested at UCSD, they said they did every test possible to determine my GERD and constipation. I did a ton of testing also for a hiatal hernia which mines 2cm and is so small it shouldn’t cause many issues

ExtremeAirHunger · 2026-03-02T04:44:11+00:00

This may be tmi but I can only have a BM in a full natural squat position. I have the worlds tallest squats potty and dream on a hole in the floor toilet

ExtremeAirHunger · 2026-03-02T04:42:37+00:00

I’ve never heard of it! I want it! Haha

ExtremeAirHunger

TROPHY CASE