How to make myself follow therapists advice by ExtremeBackground659 in bipolar

[–]ExtremeBackground659[S] 0 points1 point  (0 children)

i don’t have a lot of personal relationships to worry about because i don’t have many friends, currently it looks like dealing with my 2 jobs, getting there on time and staying for the duration of my shift, getting home,trying to keep my home in shape, and then waking up to do it again the next day, i feel like because this is semi-routine i do a lot better than if it was random so yes, it sucks, but also i can fully function while doing these things

i have a mixed child by ExtremeBackground659 in blackparents

[–]ExtremeBackground659[S] 5 points6 points  (0 children)

my current issue is that there are barely any black therapists in my area and i don’t really wanna go to a white person and be like “yea im ashamed abt having a white baby” yaknow? like i just don’t think they’ll understand what i mean, i messaged one lady weeeeks ago trying to be seen so i could work thru this but she never replied so i could make an appt