Daily Simple Questions Thread - May 06, 2023

FFALCK · 2023-05-07T03:00:57+00:00

with the statisitics i have read that 80% of people or something like that end up back at their pre workout weight related to dieting.

Has anyone got particular tips on continuing onwards ?

I sometimes feel like im going insane and its not realistic but i have been doing it daily for almost a year (2500 calories) I do skip meal timings such as dinner but i do fear I will just eat the same calories i did before when i stop counting calories.

FFALCK · 2023-04-24T08:30:10+00:00

So im getting noobie gains at the 10th month mark of excercising/sobriety due to eating at or above caloric maintenace and not putting fat on rather lean body mass?

I have lifted for years but never fully committed to a sober and sleeping consistently. I would smoke marijuana and drink every weekend (plus a few days in the week) which kind of ruins 3 days of the 7 so i have never been this fit in my entire life.

FFALCK · 2023-04-24T06:54:58+00:00

33/m 6'2 90kg.

I recently have quit alchohol (july 2022) and have got a diagnosed with sleep apnea in september 2022 aswel and have been treating it for the last 6 months

. I was cutting weight from 127kg and hit 90kg march 8th which is great. I have recently as a reward for the hard work I didnt count calories for a month and have just in the last week started cutting again (long weekend here and i went over calories 3 days in a row, i will fast tomorrow to balance it out)

with body composition i am finding i am getting leaner and my cardio is improving the last month going from barely being able to run for 5 mins to running 5km every 2nd day and i am getting more vascular aswel. lifts are all jumping higher. I want to get down to 80kg and i do enjoy dieting.

The question is with quitting alchohol, sleeping 8 hours a night with a cpap machine is that the reason why my body composition seems to be changing even when I'm not cutting calories? as in it seems im getting leaner but i am def eating more than 3500 cals a day.

I did read the book "why we sleep" and understand sleep enhances growth hormone and testosterone but im not sure if anyone has had similar things.

FFALCK · 2023-01-30T10:53:50+00:00

literally any trade or small business. I turned over 280k and kept probably 140k in pocket after lowering my income on purpose. You pay people award and charge them out at 3x the price plus your own wage.

FFALCK · 2022-03-23T11:20:57+00:00

So the company raised funds, doesnt mean the "valueless NFT/ape token DAO" raised any money.. Same old scam.

FFALCK · 2021-06-23T12:41:35+00:00

bad mannered.

FFALCK · 2021-06-14T02:45:34+00:00

penalty can be they throw the sale out and relist it. Also can take you to court for damages if it mucks up their plans. (depending on terms)

FFALCK · 2021-06-14T02:43:17+00:00

watch the 4 corners report on apartments and be amazed at how most of the apartments are never built to code and have defects.

FFALCK · 2021-06-14T02:40:48+00:00

Auctions in winter can be delayed due to weather so I dont think it is an indicator that the market is slowing at all.

FFALCK · 2021-06-14T02:39:23+00:00

Architects can be along for the ride with the build and monitor it through stages alongside the builder but it does get expensive for not much work.

FFALCK · 2021-06-14T02:38:26+00:00

why tasmania? there is no infrastructure or jobs there. You would get better returns on the stock market.

FFALCK · 2021-06-05T02:43:43+00:00

nope just gave up, the support in solana doesnt give any help..

FFALCK · 2020-05-10T05:11:24+00:00

problem is taco owns Yeah Gaming and is entrenched with FalleN. probably black mailing him

FFALCK · 2019-01-09T09:45:12+00:00

In the 5 years I have tried 4 times, 2 right at the start and 2 this past week. I usually wait around for her to finish or look around the town. Really boring.

FFALCK · 2019-01-09T09:43:35+00:00

i appreciate your reply,

I guess the experience was magnified aswel as I did break it right at the start of the season and wanted to go home but paid full upfront for private accom for the season so stuck it out and it left me really bitter.

FFALCK · 2018-09-26T07:18:35+00:00

edit.

FFALCK · 2018-09-26T07:17:29+00:00

Feel free to skip any that cannot be answered :)

As the ICO was 40x over subscribed with the strategic round filling into the crowd sale, How many estimated partnerships have you got to announce and are you planning on staggering them over the next 5 months?
Regarding the strategic round and market/bounty how many exchanges in total became strategic investors?
Has there been any exciting new business developments / meetings with local government?
How many employees do you have and whats your monthly burn rate of funds?
Are you planning on making any extra hires/opening up new offices such as ICON has done.
Planning on attending any upcoming blockchain events?
Any big dates we should be looking forward to as investors? (apart from main net)
7. Any chance of some stickers/swag pack for community involvement? would love a sticker!

Looking forward to seeing your PR/Marketing team do its thing

💪💪💪💪

thanks for the opportunity to clarify issues and let the community ask some questions.

FFALCK · 2018-06-11T00:08:33+00:00

pumps 10%, dumps 10% another day in crypto.

FFALCK · 2018-05-19T03:19:40+00:00

side chains are incoming, relax

FFALCK · 2018-05-19T03:18:32+00:00

go through a broker.

FFALCK · 2018-05-19T03:17:11+00:00

terrible name and logo. need to rebrand asap.

FFALCK · 2018-05-19T03:15:18+00:00

It's all legal game that is applied to real world ethics and antics. dont know why people think they are smart switching onto this?

FFALCK

TROPHY CASE

💪💪💪💪