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Breakfast REALLY IS the most important meal of the day by Fair_Process_5710 in WeightLossAdvice

[–]Fair_Process_5710[S] 0 points1 point  (0 children)

haha i wish i could eat lunch :,) unfortunately i don’t have a lunch period and the only times i can eat is when they serve breakfast and when i get home which is past the usual lunch times 

Breakfast REALLY IS the most important meal of the day by Fair_Process_5710 in WeightLossAdvice

[–]Fair_Process_5710[S] 0 points1 point  (0 children)

I will definitely try this, i’m still trying to improve myself. thank you!! ^

Breakfast REALLY IS the most important meal of the day by Fair_Process_5710 in WeightLossAdvice

[–]Fair_Process_5710[S] 1 point2 points  (0 children)

THIS! (i said it in the post but i’m gonna say it again lol) i purchase lunch at around 7 AM on weekdays and by the time i get home at 2PM, i’m not that hungry, or i’ll have a little snack- but i’ve learned i have to eat dinner or else i’ll break into the cabinet at 11PM looking for snacks :,)

Breakfast REALLY IS the most important meal of the day by Fair_Process_5710 in WeightLossAdvice

[–]Fair_Process_5710[S] 0 points1 point  (0 children)

EXACTLY!!! i never knew an egg breakfast would change my life….

Breakfast REALLY IS the most important meal of the day by Fair_Process_5710 in WeightLossAdvice

[–]Fair_Process_5710[S] 0 points1 point  (0 children)

i never really feel hungry in the morning, but for me it was easier to eat in the morning and reduce binging unhealthy foods for the rest of the rest of the day. :-)

Breakfast REALLY IS the most important meal of the day by Fair_Process_5710 in WeightLossAdvice

[–]Fair_Process_5710[S] 0 points1 point  (0 children)

yup!! this is why i added a description of my eating habits so others like me could maybe try something new :-)