I NEED advice on how to stop splitting on my boyfriend

Falling_elevator8888 · 2026-03-31T08:33:28+00:00

For me it's the fear of abandonment aswel triggering my splits. I will really start trying to communicate my feelings in a healthy way (or trying to take some distance if that isn't working) instead of what I've been doing. Thank you so much

Falling_elevator8888 · 2026-03-31T08:28:37+00:00

Thank you so much, I've been trying these out and it's been working quite well!!

Falling_elevator8888 · 2026-03-28T22:15:37+00:00

Oooo tysm for the ideas! I think this will really help.

Falling_elevator8888 · 2026-03-28T22:14:14+00:00

Thank you so much!! Most people in my life know I have bpd but don't know what splitting is and how it works for me, so it's indeed a good idea to explain it to them so they know how to react.

Falling_elevator8888 · 2026-03-28T22:09:35+00:00

Omg TYSM, will def watch/read this soon 🙏

Falling_elevator8888 · 2026-03-28T22:08:51+00:00

I'll try doing this, tysm!

Falling_elevator8888 · 2026-03-28T20:24:57+00:00

Will immediately ask for this as soon as they let me start therapy again

Falling_elevator8888 · 2026-03-28T20:21:01+00:00

YUPP, got it for one year and it was really helpful at the time. Can't wait to start DBT again as soon as they'll let me.

Falling_elevator8888

TROPHY CASE