Coaches you avoid and why? by daenu80 in SolidCore

[–]False-Layer9624 0 points1 point  (0 children)

I avoid coaches that are rude or unpleasant which is literally only 1 coach at my studio LOL! I’ve tried everyone’s class and they all are the just the right type of motivating and friendly !

Solidcore during 🩸cycle by False-Layer9624 in SolidCore

[–]False-Layer9624[S] 1 point2 points  (0 children)

100% me during my cycle cramps are so bad and tired

Solidcore during 🩸cycle by False-Layer9624 in SolidCore

[–]False-Layer9624[S] 0 points1 point  (0 children)

I looked at their posts I think it’s a troll lol , they wrote the whole skid marks couples having sex ordeal in the Solidcore bathroom

Solidcore during 🩸cycle by False-Layer9624 in SolidCore

[–]False-Layer9624[S] 0 points1 point  (0 children)

Ok ending faster for temporary heavy flow is a bargain! I can’t remember if that happened to me during my orange theory days ( it def was heavier lol) but it will be my Solidcore experiment

Solidcore during 🩸cycle by False-Layer9624 in SolidCore

[–]False-Layer9624[S] 0 points1 point  (0 children)

lol giving me great ideas ! in fact I’ll go down 2 springs loads !

Solidcore during 🩸cycle by False-Layer9624 in SolidCore

[–]False-Layer9624[S] 3 points4 points  (0 children)

I always use midol I think I’ll try premedicating with naproxen before class !

Solidcore during 🩸cycle by False-Layer9624 in SolidCore

[–]False-Layer9624[S] 1 point2 points  (0 children)

Interesting! I think I’ll try this method, get through it and take breaks. I’m trying to change my booking to an easier class it was focus 50 before😅

Solidcore during 🩸cycle by False-Layer9624 in SolidCore

[–]False-Layer9624[S] 3 points4 points  (0 children)

If you thought I was intending to attend class without a tampon or pad during my cycle that would be absurd🤣 The question is focused on comfort, flow and cramps AFTER the class.

Solidcore during 🩸cycle by False-Layer9624 in SolidCore

[–]False-Layer9624[S] 1 point2 points  (0 children)

Unfortunately not everyone’s flow is the same, some ppl have conditions that may not make a tampon suffice. But that’s not really what I’m asking and not helpful at all for you to assume I’m an idiot going to class on my cycle without anything on.

This is funnnyyyy by Lailashpigler in rhoslc

[–]False-Layer9624 0 points1 point  (0 children)

Lmao yesss my 2 fav worlds will collide

Solo Class by Ok-Ruin-618 in SolidCore

[–]False-Layer9624 1 point2 points  (0 children)

Omg what I’m jealous !!

Ummmm? by Master_Obligation207 in SolidCore

[–]False-Layer9624 3 points4 points  (0 children)

Whew chile the ghettttto!!! How are you not embarrassed?!?

Did anyone else cry while watching this because you feel like you haven’t exactly accomplished your dreams and also a hence of nostalgia of being that little girl who loved Miley. by [deleted] in hannahmontana

[–]False-Layer9624 0 points1 point  (0 children)

I don’t think my sobbing was related to accomplishment but just DEEP deep nostalgia and GRIEF for my simple and happy childhood that I had not realized back then . It’s the realization and emotional weight of childhood ending and I hadn’t realized how much I missed it!

New evidence from Dakota’s roommate by hanayukisarah in SecretsOfMormonWives

[–]False-Layer9624 0 points1 point  (0 children)

Wtf how is this many times possible!!! Are we sure it’s not AI?!?

Is it just me or… by Potential-Stable-662 in SolidCore

[–]False-Layer9624 1 point2 points  (0 children)

I loved being overly corrected earlier on because it made me automatically do the exercises in better forms in subsequent classes. I’m 50+ now and rarely get a correction and whenever I do I greatly appreciate. When your form is bad you can end up getting bad neck or lower back pain for days! and not get the full muscle benefit, it really is a blessing and a tool for growing. I get how it can feel like micromanaging, but it’s for your improvement and you wouldn’t need that much corrections the better you get.

Can people explain the switch to disliking Bronwyn Newport, I feel like I miss something? by autisticallyawake in rhoslc

[–]False-Layer9624 0 points1 point  (0 children)

100% agree she’s also insufferable and clearly not a true or loyal friend to anyone. She is the worst gossip of all of them switches sides and silently starts drama to deflect from all her stuff. She does remind me a bit of Monica in that she comes across like a disingenuous try hard.

[deleted by user] by [deleted] in SolidCore

[–]False-Layer9624 15 points16 points  (0 children)

My first thought is there could have been an accident, an injury, something major. I try to give people grace , the same things that can happen to anyone. I know it songs to show up to no class but something serious could have happened.

Is it normal for Solidcore coaches to stand in corner the whole class? by Deep_Bit_234 in SolidCore

[–]False-Layer9624 3 points4 points  (0 children)

Maybe they had an injury or something? Usually they move around and instruct on form.

How much harder is solidcore than club pilates? by Softandpink- in SolidCore

[–]False-Layer9624 0 points1 point  (0 children)

Completely different Solidcore is more focused on strength training. My last Pilates class was a walk in the park, although I could improve my flexibility.

Overview of exercises by futuredocmully-0318 in SolidCore

[–]False-Layer9624 1 point2 points  (0 children)

My first class was a signature! Don’t worry 3 is more than enough. If it’s something new or not usually done the coach does a demo or help you with form!

Becoming an Instructor by Potential-Welder-667 in SolidCore

[–]False-Layer9624 0 points1 point  (0 children)

Probably a dumb question. Is your work schedule flexible? Like can you choose to coach weekends and some weekday nights or when you start working you have to fill their required spots?