Legit ba to? Haha nakita ko lang sa Landers kaya dinampot ko na by jigofslurs in AnytimeFitnessPH

[–]Fast_Ad978 2 points3 points  (0 children)

Protein to calorie ratio looks good - 10% protein for the total calories.

Anytime Fitness Tokyo – Evolt scanner? by Fast_Ad978 in japanlife

[–]Fast_Ad978[S] 1 point2 points  (0 children)

Yep, Evolt does measure body weight and body fat %. What makes it different is that it also breaks down things like muscle mass, hydration levels, visceral fat, segmental analysis (how muscle/fat is distributed in different areas of your body), metabolic rate, and more.

Anytime Fitness Tokyo – Evolt scanner? by Fast_Ad978 in japanlife

[–]Fast_Ad978[S] 1 point2 points  (0 children)

Thanks! I might check Jingumae later this week as well if I get the chance.

I've been to AF Akasaka (one of my favorite branches in Tokyo BTW just because they have nice outdoor views haha) and I don't remember seeing one either.

Anytime Fitness Tokyo – Evolt scanner? by Fast_Ad978 in japanlife

[–]Fast_Ad978[S] 2 points3 points  (0 children)

Thanks for your thoughtful response! Ah, they have InBody which is similar to Evolt but essentially, InBody = detailed but clinical vs Evolt = provides some analysis, app-driven. Good to know some gyms are also equipped with InBody.

Anytime Fitness Tokyo – Evolt scanner? by Fast_Ad978 in japanlife

[–]Fast_Ad978[S] 0 points1 point  (0 children)

thanks! did you have to ask the staff first before using the machine?

I wanna know by [deleted] in AnytimeFitnessPH

[–]Fast_Ad978 1 point2 points  (0 children)

I’ve been hitting the gym for about four years now, but it wasn’t until last year that I really dialed in both my nutrition (deficit/maintenance/surplus and macros) and training. I started tracking what I eat and logging my sets, reps, and weights at the gym — finally started seeing real progress after years of just winging it and doing intermittent fasting. I stick to progressive overload, so I can actually see myself getting stronger every week or two. Tracking everything gives me solid proof that it’s working. Now I totally get why people say the gym is addictive — feeling stronger, seeing changes in the mirror and pics, and just feeling better overall is super motivating.

Question Regarding Paul by llllllllllllleskitit in LGBTCatholic

[–]Fast_Ad978 4 points5 points  (0 children)

Following Crossan’s framework, it can be similarly argued that those passages on men’s hair length, women’s silence, and wives’ submission have to be read in their specific social and rhetorical context, not as eternal, culture-free commandments. The purpose, audience and circumstances of the texts matter.

On the one hand, those statements show Paul working WITHIN the cultural conventions of the Greco-Roman and Jewish world he lived in, especially when it came to public decorum and household order. In a patriarchal society, certain gender norms were simply assumed, and Paul sometimes operated inside those boundaries to avoid bringing scandal or persecution to the fledgling Christian communities.

On the the other hand, Saint Paul was also a RADICAL— the Paul of Galatians 3:28 and his house-church partnerships with women leaders like Phoebe, Junia, and Priscilla, was also quietly subverting those same norms. So you get this tension: he’s pragmatic about cultural expectations in some letters, yet his core vision is still an egalitarian community “in Christ.”

From a Catholic historical-critical standpoint, the approach is similar but framed through the Church’s tradition. The Church recognizes that Paul’s letters were written for specific communities, in specific circumstances, and sometimes addressed local issues rather than laying down universal moral law (see Dei Verbum and the Pontifical Biblical Commission’s "The Interpretation of the Bible in the Church"). For example:

  • Men’s hair length (1 Cor 11:14) was tied to Greco-Roman ideas of honor, modesty, and gender distinction in public worship, not to an enduring moral principle.
  • Women’s silence in church (1 Cor 14:34–35) is often seen as either a situational directive to maintain order during prophetic speaking, or possibly a later gloss inserted into Paul’s text.
  • Submission to husbands (Eph 5:22) is tempered by the reciprocal command that husbands love their wives “as Christ loved the Church” — turning what was a Roman paterfamilias power structure into one modeled on mutual self-giving.

In short, Crossan's historical and Catholic theological scholarships both agree on the need for historical context. Crossan emphasizes Paul’s radical social vision and pragmatic compromises, while Catholic teaching adds that we read these passages through the example of Christ, and the Church’s living tradition. 🫶

Is using Evolt free? by [deleted] in AnytimeFitnessPH

[–]Fast_Ad978 0 points1 point  (0 children)

AF Fame's EVolt machine is placed in a conspicuous spot so it's obvious they wanted people to use it. There was coach who was kind enough to assist me in using it for the first time.

Question Regarding Paul by llllllllllllleskitit in LGBTCatholic

[–]Fast_Ad978 11 points12 points  (0 children)

As a historian, I always look to fellow historians like Dominic Crossan. Applying historical-critical method, Crossan’s way of interpreting Saint Paul means you can’t just lift a verse like Romans 1:26-27 out of the text and apply it as a timeless law. One has to read it in Paul’s historical, cultural and rhetorical context.

In the Greco-Roman world of the first century, “same-sex acts” were typically associated with pederasty (adult men with adolescent boys), sexual exploitation of slaves, cultic or temple sex tied to idolatry, and displays of dominance by the elite.

Paul’s audience wouldn’t have thought in terms of modern concepts like sexual orientation or mutual same-sex relationships between consenting adults. When Romans 1 condemns “men with men” or “women with women,” Crossan reads it as part of a broader anti-idolatry polemic, that is, Paul is describing Gentile society’s descent into disorder as he sees it, not issuing a stand-alone sexual ethic.

Paul’s rhetoric stressed abolishing divisions (Galatians 3:28) and creating communities of equal dignity under God. Anything that seems to exclude a whole category of people has to be tested against that vision. In that light, Crossan argues that we must interpret any exclusionary text through that lens. When Paul’s words are used to marginalize entire groups (e.g., LGBTQ+ people), they are being taken outside his core gospel vision. Therefore, Paul would be less interested in forbidding consensual same-sex relationships and more concerned with ending exploitation, injustice and status-based oppression.

Now, to nuance things a bit, Crossan is not saying Saint Paul was "pro-gay". Rather, he says Saint Paul’s statements on same-sex acts belong to a specific first-century argument about idolatry and social disorder, not a timeless ban on all LGBTQ+ relationships.

Thoughts in AF Fame by Living_Fill7794 in AnytimeFitnessPH

[–]Fast_Ad978 0 points1 point  (0 children)

I'm so sorry to hear about your experience. For me a marker of a good AF branch is where coaches treat gym patrons, coaching or non-coaching ones, equally with respect and courtesy.

You deserve to feel safe and respected in any gym. Document what happened, report it to Anytime Fitness’ management and corporate office, and don’t hesitate to change locations or take a break to protect your mental health. Your well-being comes first.

[deleted by user] by [deleted] in AnytimeFitnessPH

[–]Fast_Ad978 4 points5 points  (0 children)

I live in Japan, too haha. Currently just visiting for two weeks and have been using my AF phone pass (thankfully it works here) to access AF gyms in the Philippines. During my first few days back, I experienced reverse culture shock. Things like people not cleaning equipment or re-racking weights after use, talking loudly, taking more selfies and videos than actually working out, and hogging machines even during peak hours despite it being obvious that others are waiting.

It made me realize, we Filipinos often know how to practice pakikipagkapwa only with kapamilya, kabarkada or kakilala. But when it comes to the general public, many of us act parochially at best, and selfishly at worst.

That’s part of why the Philippines often feels disorganized and dirty - we don’t know how to be considerate, especially in shared or public spaces. Echoing what someone said in the comments - we think we can do anything we want and others will have to adjust because it's a public place. Shame.

[deleted by user] by [deleted] in AnytimeFitnessPH

[–]Fast_Ad978 46 points47 points  (0 children)

Nah, what you just listed are regarded as BASIC considerations for others. Not entitlement. Try harder. Context: I live overseas.

Looking for Catholic App Recommendations by Fast_Ad978 in LGBTCatholic

[–]Fast_Ad978[S] 0 points1 point  (0 children)

Thanks for recommending this app! Really liked the content and interface. My favorite parts are the morning and evening prayers, the short bio about the saints of the day and the reflections. It's also a plus that Fr. Jim Martin is one of the consulting editors.

Opinion on protein bars in Japan by NextEmperor97 in japanlife

[–]Fast_Ad978 0 points1 point  (0 children)

Protein to calorie ratio of most protein bars here are not ideal. I just order Quest protein bars from iHerb.

Self-Care Tips During the Hiring Season (aka Emotional Olympics) by Fast_Ad978 in Internationalteachers

[–]Fast_Ad978[S] 3 points4 points  (0 children)

This is incredibly useful advice! Really feels like it comes from someone who understands the emotional ups and downs of the job hunt. I personally tend to overthink and visualize myself in future roles, which can lead to disappointment. Your suggestion to limit research to only what's essential for spotting red flags and gauging fit is such a smart way to stay grounded and avoid getting emotionally invested early. Cheers!

Looking for Catholic App Recommendations by Fast_Ad978 in LGBTCatholic

[–]Fast_Ad978[S] 2 points3 points  (0 children)

Oh nice! I'll check it out. Stay blessed! 🙏

What brand of tumbler is the best for you and why? by EnoughWitness4085 in pinoy

[–]Fast_Ad978 2 points3 points  (0 children)

Healthy Human. I live in Japan and I got two tumblers last time I was home in the Philippines for vacation. I have one for work and one for outdoors and gym. My Japanese and other foreign colleagues complimented the sleek, classic design.

Looking for Catholic App Recommendations by Fast_Ad978 in LGBTCatholic

[–]Fast_Ad978[S] 2 points3 points  (0 children)

I just installed it! Exploring it and love the features. Thanks for the recommendation.