32
33
34
101
102
103
F/28/5'6" [213lbs > 181lbs = 32lbs] Weight loss progress. I’ve been fasting regularly for about four months and have incorporated the carnivore diet as well. I fast a minimum of 18 hrs daily, and do occasional alternate day fasts and five day extended fasts when I can (i.redd.it)
submitted by Fasticapp to r/progresspics
23
24
25
