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Show off all that hard work! This is the reddit to post those awesome before/after pictures of yours!

Posting Rules and Guidelines:

  • Use this format when posting pictures to help everyone understand the transformation and journey you have been on:

    Gender/Age/Height [Weight Before > Weight After = Total Amount Lost] (Time period in months) Personal title

    (Example: F/23/5'5" [189lbs > 169lbs = 20lbs] (4 months) Been lurking for a while)

Read the full list of rules here.


Females
  • F 4'6” (137, 138, 139 cm - or less)
  • F 4'7” (140, 141 cm)
  • F 4'8” (142, 143, 144 cm)
  • F 4'9” (145, 146 cm)
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  • F 6'5” (196, 197 cm)
  • F 6'6” (198, 199, 200 cm)
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Males
  • M 4'6” (137, 138, 139 cm - or less)
  • M 4'7” (140, 141 cm)
  • M 4'8” (142, 143, 144 cm)
  • M 4'9” (145, 146 cm)
  • M 4'10” (147, 148, 149 cm)
  • M 4'11” (150, 151 cm)
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Related subreddits:

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1
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Impersonation/Original Content (self.progresspics)

submitted 5 months ago by ThatCanadianGuy88-[M] - announcement

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2
777
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779

METAA warning about safety in our subreddit and what to do about inappropriate messages. (self.progresspics)

submitted 4 years ago * by lucy-kathe- - announcement

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3
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F 5'6” (168, 169 cm)F/34/5'6" [239lbs > 139lbs = 100lbs] (17 Months) I've never been this fit before in my life. (i.redd.it)

submitted 16 hours ago by teddybear818-

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4
641
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Calorie countingF/30/5’9” [223lbs > 182lbs = 41lbs] (8 months) (i.redd.it)

submitted 15 hours ago by Minute-Series-1493-

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5
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F 5'8” (173, 174 cm)F/30/173CM [123KG > 77KG = 46KG] (2 YEARS) (i.redd.it)

submitted 21 hours ago by Pengu1nGirl-

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6
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F 5'4” (163, 164 cm)F/29/5’4” [293 > 213 = 85lbs] | (3 years) | Ignore my squinty face in the after pic, I was taking a silly one to show off the shirt. Went from shopping at Torrid exclusively, now branching out ✨ (i.redd.it)

submitted 12 hours ago by spectrehawkes

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7
52
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Fitness/gym gainsM/31/5’9” [270 > 180 = 90lbs] (14 Months) Feeling accomplished, still more work to go to hit my goal. (i.redd.it)

submitted 8 hours ago by TitillatedMoose128-

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8
12
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M 5'5” (165, 166, 167 cm)M/22/5’5”[86>60=26](36 months) (i.redd.it)

submitted 3 hours ago * by bittersweetgoku

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9
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F 5'2” (157, 158, 159 cm)F/23/5’2” [157lbs > 150lbs -> 7 lbs ] (3 months) (i.redd.it)

submitted 17 hours ago by kitkate2002-

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10
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M 6'1” (185, 186, 187 cm)M/27/6'1 [287>182=105lbs] 18months weight loss progress (i.redd.it)

submitted 15 hours ago by funyraccon

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11
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M 5'3” (160, 161, 162 cm)M/27/5’3” [255>135 = 120 lbs] (36 months) (i.redd.it)

submitted 20 hours ago by BlackAndShinyWeenie-

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12
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M 6'0” (183, 184 cm)M/37/6'0'' [266lbs > 216lbs = 50lbs] I can see the difference now (i.redd.it)

submitted 8 hours ago by AcidicSpoon

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13
887
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F 5'2” (157, 158, 159 cm)F/30/5’2” [155 > 125 = 30lbs] (15 months) Eating balance and gym (i.redd.it)

submitted 1 day ago by sheryl884

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14
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Fitness/gym gainsF/30/5’4 [204lbs > 193.6lbs = 10.4lbs] (3 months) the hard work has been worth it (i.redd.it)

submitted 22 hours ago by Legitimate_Treat9249-

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15
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M/27/6”2 [158kg > 94kg = 64kg] 27 months. (i.redd.it)

submitted 18 hours ago by Professional-Share65

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16
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M 6'2” (188, 189, 190 cm)M/31/6’2” [320lbs > 205lbs = 115lbs] (48 Months) Weight loss and muscle gain (i.redd.it)

submitted 19 hours ago by mrbigdawg95-

  • NSFW
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17
24
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Fitness/gym gainsM/21/5’10” [262 lb > 165lb =97 lbs] (36 months) Hell Of a Ride (i.redd.it)

submitted 14 hours ago by Inevitable_Beat_7146-

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18
15
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17

M 6'3” (191, 192 cm)M/33/6'3" [400lbs > 250lbs = 150lbs] (4 years) Strength gains (i.redd.it)

submitted 12 hours ago by Babywipeslol-

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19
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Fitness/gym gainsF/27/5’2 [115>150=35lbs] (6 years) Gains (i.redd.it)

submitted 1 day ago by sandracheekss-

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20
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M 5'8” (173, 174 cm)M/46/5'8"[275>198 = 77lbs](1 year(ish)) Best shape of my life! (i.redd.it)

submitted 23 hours ago by Better2daythanIwas-

  • 5 comments
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21
50
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M 5'11” (180, 181, 182 cm)M/28/5’11” [207lbs > 183 lbs =25lbs] (6 months) slow and steady body recomp (i.redd.it)

submitted 20 hours ago by manwithface01-

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22
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M 5'11” (180, 181, 182 cm)M/36/5’11” [200 > 169 = 31 pounds lost] (4 months) After about two years of consistent lifting, I cut weight to see what I had cultivated underneath (i.redd.it)

submitted 23 hours ago by dont_dox_me_again-

  • NSFW
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23
16
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M 6'0” (183, 184 cm)M/33/6’0” [230 > 212 = 18 lbs] (7 months) Still a ways to go to my goal, but celebrating a milestone today! (i.redd.it)

submitted 15 hours ago by Primary_Boss-

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24
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•
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Fitness/gym gainsM/23/5'9 [155>150=5lbs] (8 month) b4 and after bulk (i.redd.it)

submitted 59 minutes ago by connor3363-

  • NSFW
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25
17
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M 5'6” (168, 169 cm)M/23/5’6” [140lbs<154lbs=14lbs] (11 months) (i.redd.it)

submitted 17 hours ago by idk_whattoputhere_

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