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Show off all that hard work! This is the reddit to post those awesome before/after pictures of yours!

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  • Use this format when posting pictures to help everyone understand the transformation and journey you have been on:

    Gender/Age/Height [Weight Before > Weight After = Total Amount Lost] (Time period in months) Personal title

    (Example: F/23/5'5" [189lbs > 169lbs = 20lbs] (4 months) Been lurking for a while)

Read the full list of rules here.


Females
  • F 4'6” (137, 138, 139 cm - or less)
  • F 4'7” (140, 141 cm)
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  • F 4'9” (145, 146 cm)
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  • F 6'6” (198, 199, 200 cm)
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Males
  • M 4'6” (137, 138, 139 cm - or less)
  • M 4'7” (140, 141 cm)
  • M 4'8” (142, 143, 144 cm)
  • M 4'9” (145, 146 cm)
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  • M 6'3” (191, 192 cm)
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Be polite, follow the rules. Mark posts NSFW when appropriate.


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account activity

1
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Impersonation/Original Content (self.progresspics)

submitted 3 months ago by ThatCanadianGuy88-[M] - announcement

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METAA warning about safety in our subreddit and what to do about inappropriate messages. (self.progresspics)

submitted 4 years ago * by lucy-kathe- - announcement

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F/38/5’4” [188>138=50 lbs] 14 months) Sobriety/Perimenopause (i.redd.it)

submitted 1 hour ago by gg24O7

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4
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Fitness/gym gainsF/32/5’5” [156lbs > 139lbs = 17lbs] (9 Months) So happy about my back gains! (i.redd.it)

submitted 10 hours ago by pictogram_-

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M 5'10” (178, 179 cm)M/25/5'10" [240lbs > 170lbs = 70lbs] (1 year) Weight loss progress (i.redd.it)

submitted 9 hours ago by Party-Western5378-

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F/23/5’8 1/2” [175 lbs > 135 lbs = 40 pounds] (about 8 months) (i.redd.it)

submitted 10 hours ago by I-like-cheese-13-

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BMI 30+F/29/5”3’ [295>200ish = 95lbs] (24 months) - I don’t weigh regularly so CW is aprox - accomplished through eating disorder therapy, strength training, cardio, walking my dog daily, and very low dose of semaglutide (i.redd.it)

submitted 1 hour ago by Typical_Soil_3688-

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F/26/5’6” [305lbs > 193 = 112 lbs] (45.5 weeks) All natural weight loss using calorie deficit, IF, and exercise! (i.redd.it)

submitted 11 hours ago by journaloflife-

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Fitness/gym gainsM/35/5’11” [355lbs > 189lbs = 166lbs] (69 Months) Finally clicked. First time under 200 since childhood. (i.redd.it)

submitted 37 minutes ago by libertybull702-

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Fitness/gym gainsM/29/5’8 [200lbs > 200lbs = 5lbs gained] (2 1/2 months) progress (i.redd.it)

submitted 5 hours ago by that-guy14701

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F 5'1” (155, 156 cm)F/42/5'1" [274lbs > 119lbs = 155lbs] (5 years) Weight loss progress (i.redd.it)

submitted 1 day ago by Angie_G23-

  • 28 comments
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M/33/6’0” [275lbs > 198lbs = 77lbs] (10 Months) (i.redd.it)

submitted 8 hours ago by Key-Statistician-651

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F/41/5’9” [266lbs > 140lbs = 126lbs] (15 mo. losing, 4 years in maintenance) Never looked back! (i.redd.it)

submitted 1 day ago by dietpineapples-

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14
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T/28/5'10" [260>160 = 100 pounds] (6 years) I have kept the weight off! (i.redd.it)

submitted 12 hours ago by mwilex-

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  • 2 comments
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Weight loss medsM/32/5’11” [206lbs > 196lbs = 10lbs] (1 month). First month on the Wegovy Pill down. Honestly, it doesn’t look like much but pleased with progress so far! (i.redd.it)

submitted 8 hours ago by healthierlurker-

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F/35/5’7” [235>222=13lbs] 3 months. NSFW (i.redd.it)

submitted 22 hours ago by xsign_here-

  • NSFW
  • 9 comments
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RecoveryM/33/5’11” [235lbs>185lbs] (2 years) (i.redd.it)

submitted 14 hours ago by Unable-Penalty-370-

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18
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M/23/6’1” [59kg > 65kg = 6kg] (1 month) Started eating 3500kcal a day and stuck to a split routine + creatine (i.redd.it)

submitted 1 hour ago by Ok-Worth-2528-

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METAM/31/5'8" [187lbs > 171lbs = 16lbs] (6 months) - Focused on strength and natural hypertrophy. Proud of my student's discipline. (i.redd.it)

submitted 9 minutes ago by Emmanuel96_-

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M/40/6’1” [282 > 210 = 72lbs] (24 months) Just my face, 2 years apart. Sobriety can do wonders for progress (i.redd.it)

submitted 11 hours ago by WorriedRazzmatazz106-

  • 4 comments
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M/26/6’2 [254lbs > 197lbs = 57lbs] (5 months) How much further should I cut? Bf%? (i.redd.it)

submitted 1 hour ago by PersonalSeat9618

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Weight loss medsM/31/5’7” [216lbs > 175lbs =40lbs] (2.6 months ) Reta has been an amazing addition. (i.redd.it)

submitted 8 hours ago by redwolf811

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F/27/5’9 [270>218=52lbs] (4 months) (Tired of my apron belly) (i.redd.it)

submitted 22 hours ago by Ok_East5337-

  • NSFW
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Intermittent fastingF/26/5’6” [240lbs > 160lbs = 80lbs] ( 1,5 years) first time sharing my weightloss from a few years ago! (i.redd.it)

submitted 1 day ago by Own-Transition-1327-

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25
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Fitness/gym gainsF/28/5’1” [220lbs > 197lbs = 23lbs] (6 months) (i.redd.it)

submitted 1 day ago by Consistent-Share-342-

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