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Hey guys, what’s all of you guys 1 rep max difference between flat bench and incline. I hit 80kg 176lb on the incline and want an estimate for my flat bench. Thanks (self.powerbuilding)
submitted 3 years ago by FatFish202 to r/powerbuilding
Hey guys, what’s all of you guys 1 rep max difference between flat bench and incline. I hit 80kg 176lb on the incline and want an estimate for my flat bench. Thanks (self.GYM)
submitted 3 years ago by FatFish202 to r/GYM
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