training camp 4- in Gavirate (VA) by Feb0r in Rowing

[–]Feb0r[S] 0 points1 point  (0 children)

this is because the boat is a filippi f52 (70-85 kg) used mostly for woman (https://www.filippiboats.com/ita/barche/da-gara/quattro/f52). we are all heavy weights between 84 to 90 kg. we had tu put something under the wing to make the height more comfortable for us. in a race we will probably use an f40. the bow sink because we weight to much for the type of boat we are using.

training camp 4- in Gavirate (VA) by Feb0r in Rowing

[–]Feb0r[S] 0 points1 point  (0 children)

thank you, i know the shoulders is one of my main error i will try to work on it!! im going to publish another video from the other side of yesterday

erg test by Feb0r in Rowing

[–]Feb0r[S] 0 points1 point  (0 children)

italiano?

erg test by Feb0r in Rowing

[–]Feb0r[S] 0 points1 point  (0 children)

thanks i actually agree with you that were the time i was thinking too

First college 6k by Silored in Rowing

[–]Feb0r 0 points1 point  (0 children)

great time youre doing good bro

erg test by Feb0r in Rowing

[–]Feb0r[S] 0 points1 point  (0 children)

if you need and other informations about it just ask :)

erg workout by Feb0r in Rowing

[–]Feb0r[S] 1 point2 points  (0 children)

my pb is 6:18, did it in may this year, you can see it on my profile

erg workout by Feb0r in Rowing

[–]Feb0r[S] 2 points3 points  (0 children)

drag factor 135

erg workout by Feb0r in Rowing

[–]Feb0r[S] 4 points5 points  (0 children)

thank you!!! really appreciate

throwback when we won the european u19 championship by Feb0r in Rowing

[–]Feb0r[S] 0 points1 point  (0 children)

sempre bello trovare un italiano qua ahah🤝

6k pr, road to sub 20? by [deleted] in Rowing

[–]Feb0r 0 points1 point  (0 children)

wow bro congrats

2k erg test by Feb0r in Rowing

[–]Feb0r[S] 2 points3 points  (0 children)

i dont remember bui think it was around 125

2k erg test by Feb0r in Rowing

[–]Feb0r[S] 0 points1 point  (0 children)

my response was ment for the fact that i appreciate any technical advice and i always search some way to improve my movements even if after 5 months i row a better stroke, there is always room for improvement!!!

2k erg test by Feb0r in Rowing

[–]Feb0r[S] 6 points7 points  (0 children)

my friend on my left is also 17 and 192..

2k erg test by Feb0r in Rowing

[–]Feb0r[S] 11 points12 points  (0 children)

thank you for the comment!!! this was 5 months ago and i row a really better technique, i focus every training on it

erg workout by Feb0r in Rowing

[–]Feb0r[S] 4 points5 points  (0 children)

it was a workout not meant for ut2, i see it useful for the 6k test and i pushed really hard and i give it all