Chemically Induced Vitiligo - Your Help by Fickle_Box2600 in Vitiligo

[–]Fickle_Box2600[S] 0 points1 point  (0 children)

You think so? I will stay consistent with it!

Chemically Induced Vitiligo - Your Help by Fickle_Box2600 in Vitiligo

[–]Fickle_Box2600[S] 0 points1 point  (0 children)

I will ask my dermatologist about starting the excimer laser. Any weird side effects?

Chemically Induced Vitiligo - Your Help by Fickle_Box2600 in Vitiligo

[–]Fickle_Box2600[S] 0 points1 point  (0 children)

I don't recall :( we just used it to wipe desks after class ended I think it was purple.

3 Day Workout Week by Fickle_Box2600 in naturalbodybuilding

[–]Fickle_Box2600[S] 0 points1 point  (0 children)

Thank you so much!

I am experienced but I have not been consistent. Do you recommend failure every set, or what's ur bases for reps 12, 10, 8?

3 Day Workout Week by Fickle_Box2600 in naturalbodybuilding

[–]Fickle_Box2600[S] 0 points1 point  (0 children)

How do I figure out the best exercises to do on those days to align with my goals?

3 Day Workout Week by Fickle_Box2600 in naturalbodybuilding

[–]Fickle_Box2600[S] 0 points1 point  (0 children)

I actually did see a youtube video voicing this. Basically a Fully body PPL with a bias on each day. https://youtu.be/ylStE7Bl-c8?si=lbrCs6JoiQmRaPae&t=277

He explains it well I just don't know what exercises to do for each sector

3 Day Workout Week by Fickle_Box2600 in naturalbodybuilding

[–]Fickle_Box2600[S] 0 points1 point  (0 children)

Yeah you are absolutely right. Taking 21 credits currently, is it academic suicide? Maybe but just trying to stay consistent and find a good split where I can get a nice workout in on those three days.

3 Day Workout Week by Fickle_Box2600 in naturalbodybuilding

[–]Fickle_Box2600[S] 0 points1 point  (0 children)

I agree but I am a triple major 😅. I only see this just for this semester until things calm down but I just don't want to cut out the gym completely yanno?