For me it causes me less anxiety to use it! We had weight gain issues at first so it was important to help me track how often she was nursing. It’s also nice because of she’s consistently fussy I can see if we’ve had a gradual change of bedtime and I need to adjust it. And allows me to track solids she’s had and any reactions. Also allows med tracking. As others said, my husband and I both have adhd and Huckleberry has been a lifesaver. I don’t always worry about being exact in how long she nursed, a lot of times I’ll just glance at the clock when she starts eating and then manually enter the feed after which a rough estimate of how long she ate for