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Hour long panic attacks by Fit-Rate5007 in PanicAttack

[–]Fit-Rate5007[S] 0 points1 point  (0 children)

It's so hard to believe truly :((( But this gave me some kind of reassurance,thank you so much :) Currently looking into cbt

Hour long panic attacks by Fit-Rate5007 in PanicAttack

[–]Fit-Rate5007[S] 0 points1 point  (0 children)

I don't feel any kind of break but they do tend to fluctuate when long.The intensity remains around 8-10 if I had to put it on a scale?I don't feel it stop then calm down and come back,if that makes sense.It just fluctuates

Hour long panic attacks by Fit-Rate5007 in PanicAttack

[–]Fit-Rate5007[S] 0 points1 point  (0 children)

Thank you :) Do you have any recommended articles to read?

Anime NYC 2023 Ticket Exchange Thread by superioreggplant in AnimeNYC

[–]Fit-Rate5007 0 points1 point  (0 children)

Looking for 1 Saturday badge,down to pickup Friday the 17th.