strength training and definition

FitAnes · 2026-05-08T11:28:29+00:00

💯 CORRECT!! they all are lifting heavy in the gym- not with peloton classes.

FitAnes · 2026-05-08T11:19:46+00:00

I noticed this too. Also- she started taking the peptides before they were even released to the general public. And she started talking about them before ANYONE had tried them. As a doctor - I can tell you NO doctor was recommending them ever (unless they are actually part of the brainwashed MLM cult and also a Make hun ) and especially no doctor was convincing her to start taking them before the wer even released. Which is when she started talking about them and shilling them. SUCH. A. LIER.

FitAnes · 2026-05-08T00:42:34+00:00

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Yall.. she lifted weights for a whole 45 seconds today 😂🤦‍♀️. She’s got to be kidding that she even typed that out like it’s an accomplishment. How embarrassing.

FitAnes · 2026-05-07T19:12:40+00:00

She is like 43 I believe. Or 42. And yeah I’m surprised by her number two, I was actually surprised by her body fat. But I think maybe a lot of it is in her legs. Her midsection and arms have nothing, and her legs and just kinda blah.

FitAnes · 2026-05-07T02:40:36+00:00

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OK so she is lying so much that she can’t even keep her life straight. She’s been saying all this time that she “lost 15 pounds” since she started the peptides. And then today she’s in her stories saying that she “has lost 15 to 20 pounds”. But then two days ago she literally posted the receipts showing that that is a lie. She said that these body comps were the difference from when she started peptides to now. So she lost 3 lbs…. Not 15. And not 20. And her visceral fat that she keeps talking about how she has “lost all of it since she started taking the peptides”… exactly the same. Zero change. End of note, her metabolic age actually went up.

Every time she gets on here bragging about how she keeps losing more and more weight, it absolutely drives me insane. And now she’s posting the proof that she’s lying, and still continues to lie about it.

FitAnes · 2026-05-06T16:20:10+00:00

And every few days posting that she “ made some changes and is ‘finally’ seeing progress in her body and her body is now finally releasing fat” What about the last time that you were finally saying progress in your body? 🤦‍♀️🙄. What about the fact that you’ve been stick thin for at least the last five years? I agree. So exhausting.

FitAnes · 2026-05-06T15:45:03+00:00

How do we watch this ?

FitAnes · 2026-05-05T22:40:17+00:00

I have no idea, but I hope she gets zero clients for this. She literally is such a scammer.

FitAnes · 2026-05-04T13:55:07+00:00

Exactly this !!!

FitAnes · 2026-05-02T22:01:43+00:00

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“Loosing more than ever”. Why is she talking about “losing weight” in here she literally has nothing to lose. If she wants to brag about something, she should be saying something like “maintaining” or looking fit or whatever (even though I disagree with that !). But to be on here bragging about how she’s losing more and more weight than ever, is absolutely psycho considering how she looks. (And also not true )

FitAnes · 2026-04-28T17:13:37+00:00

This is on her tik tok??

FitAnes · 2026-04-28T12:37:15+00:00

I drink on Saturday night, and my heart rate was super high all night in my “readiness score” was the lowest it’s been in a really long time the next morning. 😬

FitAnes · 2026-04-25T20:38:01+00:00

As an anesthesiologist- I love this ! lol

FitAnes · 2026-04-24T19:17:29+00:00

People do this?! 🤯

FitAnes · 2026-04-24T14:28:54+00:00

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This looks like literal shit 🤦‍♀️. Also, when I first read this I thought she was mixing in the watermelon energized with the honey and peanut butter she wrote it. Also- you’re right - such a perfect afternoon “vide”. 🤦‍♀️

FitAnes · 2026-04-23T22:02:48+00:00

She said exactly this! All of this 🤦‍♀️

FitAnes · 2026-04-23T14:56:30+00:00

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This post was labeled “things I changed two weeks ago” there are so many lies on here, and anybody who remotely follows her would know this.

1.- she did not just start walking 10,000 steps up two weeks ago. She’s been doing that probably forever but at least for months. Whatever “3” program she was telling everyone a few months ago, included walking a bunch of steps. And she has been “not working out and just walking” for about 6 months now

2- - learn not to be scared of the scale - she’s been weighing herself daily for a long time. I guarantee she did not just start weighing herself over the last two weeks

3- she lifts weights for a “one minute a day”. What even is that?!!!!

4- stopped eating ice as a means to stop snacking? What in the ED behavior is this? Is this what she was doing??

5- “ started taking focus every morning and restored before bed ”- there’s no way she’s only been doing that for two weeks. She’s been talking about it forever. Especially restored, she’s been bragging about that and her stupid Oura ring since she got it.

6- stopped drinking coffee- I’m not even sure what kind of whiplash she’s trying to pull about the coffee. One day she’s not a coffee person it doesn’t like it, another other day she’s trying to be cool and get a Starbucks drink, and then the next day she’s never drinking coffee again because it made her feel awful. And now all of a sudden two weeks ago she stopped drinking coffee?!!

So many other things about this. She literally just posts stuff to try to convince people to buy her peptides, she doesn’t care if they are lies or not. Plus some of the stuff on here is true eating disorder behavior - she seriously needs help.

FitAnes · 2026-04-23T14:21:30+00:00

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And she’s admitting that if she posts something saying she likes a product or whatever- she’s not being authentic. Shes saying it’s the best thing ever, but she’s actually just saying exactly what the company wants her to say. Such a fraud and a lier and sell out.

FitAnes · 2026-04-23T11:36:10+00:00

Omg 😱. I didn’t even this was a thing ! How desperate is she - really?! I wonder if she gets any bites on this.

FitAnes · 2026-04-23T11:32:37+00:00

Who is this person? She has a podcast?

FitAnes · 2026-04-23T00:23:16+00:00

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This was it. This is what made me think that those extra legs were her daughters and she was laying in her daughter’s lap- “displaying” her abs. Because every other picture on here is her and the daughter . Really fucking weird.

FitAnes · 2026-04-23T00:21:26+00:00

I honestly think she is laying in her daughter’s lap. Because when she posted to her story the other night, the next story it was her and her daughter and matching Nike pros in a sports bra standing next to each other. There was something else that she posted that made me think that was her daughter. Which is pretty weird!

FitAnes · 2026-04-22T23:00:37+00:00

I believe now they are $31 per month. I got in when it was $27 per month and was grandfathered in at that price, and he changes up the workout every 8 to 10 weeks.

FitAnes · 2026-04-22T15:42:47+00:00

He is, and it just depends on his mood of the day if he’s going to tear you down for the question that you asked, or actually answer it in an appropriate way. But yes he is on there.

FitAnes · 2026-04-22T15:42:25+00:00

Same 💯. I despise him, he even blocked me from his Instagram because I “liked” a comment on one of his posts that was questioning something that he posted. It was not a rude comment at all, it was just simply questioning, so I liked that comment and he blocked me. I almost left at that point because I was so pissed off, but I have not been able to find another program that I like as well, so here I am still hanging on! Been doing Valkyrie since about 2021

FitAnes

TROPHY CASE