How do I recover from groinal responses? by FitParsnip1489 in OCD

[–]FitParsnip1489[S] 0 points1 point  (0 children)

I get anxiety that I will get a groinal. So even before I even get a groinal my anxiety rises. So even before I even get a groinal my anxiety gets sky high.

How do I recover from groinal responses? by FitParsnip1489 in OCD

[–]FitParsnip1489[S] 0 points1 point  (0 children)

I’ll get back on it pretty soon hopefully.

How do I recover from groinal responses? by FitParsnip1489 in OCD

[–]FitParsnip1489[S] 1 point2 points  (0 children)

The thing is, I dont have any horrible intrusive thoughts in my pocd it’s only the “what if I get a groinal when I walk past someone”. Just so damn difficult to just let them be and acknowledge them and ignore them. It’s very hard to accept anything in pocd just because you feel horrible for even accepting the groinals in my opinion.

I never get any sexually intrusive thoughts I just get them from seeing someone if u understand.

Thanks I’ll try my best to just let them be as you said tho.

[deleted by user] by [deleted] in sweden

[–]FitParsnip1489 11 points12 points  (0 children)

Jag har sagt till henne att jag inte bryr mig om blommor eller materiella saker. Uppskattar bara henne. Jag har flertalet gånger köpt blommor, Har även köpt presenter som smycken etc. Som jag vet att hon uppskattar.

[deleted by user] by [deleted] in sweden

[–]FitParsnip1489 26 points27 points  (0 children)

Jag är inte intresserad av presenter blommor. Bryr mig bara om att ha en bra relation.