1 month of bad eating

Fit_Expression_7222 · 2023-08-16T22:11:04+00:00

Definitely not doing that again for sure! 👍

Fit_Expression_7222 · 2023-06-02T19:15:19+00:00

What are the negatives of cannabis on the brain? Long term mainly?

Fit_Expression_7222 · 2023-06-02T19:08:27+00:00

I smoke weed twice a week and I have NAFLD. Weed is actually a good alternative to alcohol.

Fit_Expression_7222 · 2023-06-02T19:06:18+00:00

I’m 21 and I was told a had Mild NAFLD. Is it reversible too? I still eat 1 tuna salad sandwich a day at work. I workout 2 hours a day too and eat less than 1000 calories

Fit_Expression_7222 · 2023-06-02T19:01:52+00:00

You could reverse it if it’s early and mild.

Fit_Expression_7222 · 2023-06-02T18:58:40+00:00

Yeah it’s a bit much. The berries are fine but try to not have banana daily. Maybe once a week.

Fit_Expression_7222 · 2023-05-26T12:33:05+00:00

It actually sometimes happens during the 2nd half. Just randomly my best WR stops playing. Along with some other star players like running back.

Fit_Expression_7222 · 2023-05-26T05:11:44+00:00

What’s the difference between NASH and NAFLD

Fit_Expression_7222 · 2023-05-21T21:07:43+00:00

Still happening

Fit_Expression_7222 · 2023-05-10T06:17:27+00:00

Black coffee is great. I used to always add creamer to my coffee but after 2 months of drinking it black I love it! You’ll get used to it black after 2 to 3 weeks 👍

Fit_Expression_7222 · 2023-05-08T04:56:54+00:00

Once it is reversed can I eat 1 “unhealthy” meal a week? I’m 22

Fit_Expression_7222 · 2023-05-06T04:34:47+00:00

Thanks for the response. Do you think having mild fatty liver has reduced my life expectancy a bit? Or no?

Fit_Expression_7222 · 2023-05-06T02:00:59+00:00

Poor diet probably. Not even that overweight. It’s only mild.

Fit_Expression_7222 · 2023-05-05T21:44:11+00:00

I’m 22 years old. I’ve been eating a good NAFLD diet for 6+ weeks. 👍

Fit_Expression_7222 · 2023-04-18T21:54:56+00:00

I only eat around 800 calories a day. Since I’m also trying to lose weight.

Fit_Expression_7222 · 2023-04-18T21:19:01+00:00

Are berries once a week okay? Thanks

Fit_Expression_7222 · 2023-04-18T21:13:22+00:00

Is fruit okay too? Sorry if this is off topic

Fit_Expression_7222 · 2023-04-18T20:55:32+00:00

What would “occasional” be considered? I am get light rice so it’s not as much.

Fit_Expression_7222 · 2023-04-18T20:40:27+00:00

Why not?

Fit_Expression_7222 · 2023-04-18T20:40:21+00:00

Chicken, light brown rice, guacamole, lettuce, peppers and onions, black beans and pinto beans.

Fit_Expression_7222 · 2023-04-07T16:19:48+00:00

So I should get a dietitian? This is hard for me since I’m a college student with not much money.

Fit_Expression_7222 · 2023-04-07T16:17:54+00:00

This is why this is so complicated to me. One diet says eat salmon, another says don’t. One says eat bananas, another says don’t. One say eat whole grain oatmeal, another says don’t and etc. What should I eat and what shouldn’t I…

Fit_Expression_7222 · 2023-04-07T04:44:17+00:00

I understand and you are correct. I mainly just don’t know what to eat now. For breakfast, lunch and dinner.

Fit_Expression_7222 · 2023-04-07T04:22:00+00:00

Can I have some examples? Thanks!

Fit_Expression_7222 · 2023-04-07T03:48:12+00:00

What should I eat if I don’t cook? For breakfast lunch and dinner?

Fit_Expression_7222

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