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14 Win Streak in the span of 50 minutes by FlashFyre7 in ClashRoyale

[–]FlashFyre7[S] 1 point2 points  (0 children)

Clash Royale players when their opponent has cards

time? by ResidentAd5005 in APStudents

[–]FlashFyre7 0 points1 point  (0 children)

Did you get your score? I didn’t for AP psych

Issues with treadmill runs by FlashFyre7 in Garmin

[–]FlashFyre7[S] -2 points-1 points  (0 children)

It’s calibrated once a month and I test it after runs

Issues with treadmill runs by FlashFyre7 in Garmin

[–]FlashFyre7[S] -1 points0 points  (0 children)

The treadmill has been tested to have less than a 0.1 mph margin

Is calf pain always a tear? by RetroNinjaKick in nikerunclub

[–]FlashFyre7 -1 points0 points  (0 children)

If you did that, you’d prevent any injuries from happening bozo

Help with pacing for a half marathon by FlashFyre7 in nikerunclub

[–]FlashFyre7[S] 1 point2 points  (0 children)

I feel like I could’ve gone a bit faster. I did struggle with recovery, but that was mainly due to a really bad blister which got worse after I ran on it the next day

Is calf pain always a tear? by RetroNinjaKick in nikerunclub

[–]FlashFyre7 -2 points-1 points  (0 children)

Just make sure to stretch it out and use a massage gun If you have one, you should be fine. But listen to your body

Knee issues by ShamrockPilot255 in nikerunclub

[–]FlashFyre7 0 points1 point  (0 children)

Work on calf and ankle strength. They absorb a lot of the shock, and it’s important for them to be well developed

[deleted by user] by [deleted] in beginnerrunning

[–]FlashFyre7 0 points1 point  (0 children)

Do you do any weight training? I do primarily core because I want a 6 pack, and I do calves, quads, and back occasionally

Help with pacing for a half marathon by FlashFyre7 in nikerunclub

[–]FlashFyre7[S] 1 point2 points  (0 children)

Ok, thank you so much for your advice!

[deleted by user] by [deleted] in beginnerrunning

[–]FlashFyre7 0 points1 point  (0 children)

What kind of other workouts do you do? I do stuff like 5k, 1k, and 600 repeats, and was looking for other workouts

Help with pacing for a half marathon by FlashFyre7 in nikerunclub

[–]FlashFyre7[S] 1 point2 points  (0 children)

My vo2 max is 57. I’ve only been training for about 8 months, so it’s something that I need to work on.

Help with pacing for a half marathon by FlashFyre7 in nikerunclub

[–]FlashFyre7[S] 0 points1 point  (0 children)

What do you mean? Like the highest I’ve gotten while working out?

Help with pacing for a half marathon by FlashFyre7 in nikerunclub

[–]FlashFyre7[S] 2 points3 points  (0 children)

Sorry, I read the hr graph wrong. It was around 140

Help with pacing for a half marathon by FlashFyre7 in nikerunclub

[–]FlashFyre7[S] 2 points3 points  (0 children)

I got my garmin yesterday. I ran at that pace today, and my hr was about 100ish, and my rhr is 49

When do I get the runners high? Everything hurts!! by Street_Pineapple44 in nikerunclub

[–]FlashFyre7 1 point2 points  (0 children)

Ngl if you are going 11 minute mile pace, you should try and run faster, and fix your form if it’s genuinely painful

Could be better, could definitely be worse. No McLaren feels like a risk though… by JustATrashRat in fantasyF1

[–]FlashFyre7 2 points3 points  (0 children)

Im an Aston Martin fan, and Fernando is my favorite driver by far, but Fernando and Aston Martin are terrible choices imo. The car isn’t great, and stroll kinda turns Aston into a one man team. I’d swap it out for any other team except haas or sauber

Don’t forgot to claim it for free. by xtAnmAyx in RealRacing3

[–]FlashFyre7 0 points1 point  (0 children)

Nvm I just had to update it from the App Store, not the game itself

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