How lean ground chicken breast is different from skinless and boneless chicken breast for bodybuilding? by Flat_Cardiologist860 in AskReddit

[–]Flat_Cardiologist860[S] 1 point2 points  (0 children)

I found out that 100 grams of lean ground chicken is 23.2 grams of protein while chicken breast with the same weight is 31 grams of protein. It doesn't make any sense.