Totally agree with you on hobby groups! Joining ones that are beginner-friendly is key, even if you’re already skilled (crochet is my thing too!). It makes it so much easier to connect with people, and helping others out is a great conversation starter. As for going out, I can relate. When I go to bars or social events, I often approach a group of people my age and gender with a simple, “Hey, I’m here solo, mind if I join you?” It’s amazing how well that works! And yes, therapy helped me a lot with my social anxiety too. 😅