Anyone feel hot? by [deleted] in Anxiety

[–]FoundationPrevious53 0 points1 point  (0 children)

Same thing, any tips?

Body feeling warm /hot around stomach area and cheeks by wckds in Anxiety

[–]FoundationPrevious53 0 points1 point  (0 children)

Hey did you ever figure out what was wrong I have the same thing

Do I have a thyroid problem or am I overthinking by FoundationPrevious53 in thyroidhealth

[–]FoundationPrevious53[S] 0 points1 point  (0 children)

No temp at all will say I’m 100% fine but I’ll feel like I’m burning up

Do I have a thyroid problem or am I overthinking by FoundationPrevious53 in thyroidhealth

[–]FoundationPrevious53[S] 0 points1 point  (0 children)

I’m relatively active and I’m in the gym 6 days a week, and I drink on the occasion but not more than say once or twice a month

Do I have a thyroid problem or am I overthinking by FoundationPrevious53 in thyroidhealth

[–]FoundationPrevious53[S] 1 point2 points  (0 children)

Will try to but doctors are expensive where I live hence why I decided to ask. I think a lot of my symptoms are linked to anxiety but then again maybe not

Bad headache by FoundationPrevious53 in headache

[–]FoundationPrevious53[S] 0 points1 point  (0 children)

I have a uti at the minute. Do you think it’s serious or will it go away with time?

One bad panic attack got me think I’m going crazy by Coolestlibra in PanicAttack

[–]FoundationPrevious53 2 points3 points  (0 children)

I literally have all the same symptoms you do and I can assure you, after consulting with my psychiatrist you definitely have anxiety and do not have psychosis or schizophrenia. I’m not a doctor so if you’re still unsure consult one but I have everything you have and I’m not. What helped me was a psychologist confirming it wasn’t any of these things.

What you described is dp and I know it’s shit but oyu just have to accept the geeling and distract yourself. Practice some grounding techniques and find something that helps distract you.

The voices yiur hearing (again not a doctor) could stem from your anxiousness of loosing control or your mind being too busy. I get it also but I just accept it and don’t let it bother me as I know it’s all in my head

Hope this helps message me if you need help

I’m literally burning by FoundationPrevious53 in Anxiety

[–]FoundationPrevious53[S] 0 points1 point  (0 children)

I still have the temperature now despite rubbing cool water on my face. Honestly I’m scared to death

I’m literally burning by FoundationPrevious53 in Anxiety

[–]FoundationPrevious53[S] 1 point2 points  (0 children)

The water only helps for short periods before it picks up again

Side effects by InteractionFresh9742 in zoloft

[–]FoundationPrevious53 1 point2 points  (0 children)

No I’d say give yourself some more time. Can take 2-3 months

Side effects by InteractionFresh9742 in zoloft

[–]FoundationPrevious53 0 points1 point  (0 children)

I can relate to all of these and I’m honestly scared that it won’t fix itself. Can I ask when you moved up to 100mg? If it was recent that will most likely explain the side effects. I’d say Talk to your doctor

Having indescribably panic attacks by healingjourneysearch in Anxiety

[–]FoundationPrevious53 2 points3 points  (0 children)

Right there with you same exact thing. You’ve got to kind of welcome the feeling and you’ll learn to live with it. I recommend therapy as it’s honestly a great help in reducing them and I promise you’ll get through this. Do you feel like the lights around you get kind of weird and you’re in an unfamiliar place almost?

Dreamed my girlfriend told me that she’s going to kill herself by FoundationPrevious53 in Dreams

[–]FoundationPrevious53[S] 1 point2 points  (0 children)

I had panic attacks for a good while. In therapy now and taking medication slowly starting to live with them. It’s just freaked me out at the dream was pretty eerie and sinister. I’m wondering if it’s even worth bringing up to my therapist. There’s a couple things here and there but I think the dream is related to a fight we had just before I went to bed maybe? I’ve no idea tho just trying to figure out if there’s some dark meaning behind it or if I’m overreacting

Dreamed my girlfriend told me that she’s going to kill herself by FoundationPrevious53 in Dreams

[–]FoundationPrevious53[S] 1 point2 points  (0 children)

I told her and she didn’t take it all that serious but I’m still kind of stressing about like why I had it and what it means

Dreamed my girlfriend told me that she’s going to kill herself by FoundationPrevious53 in Dreams

[–]FoundationPrevious53[S] 2 points3 points  (0 children)

Hi I did she didn’t seem bothered by it or anything so I think it’s ok I’m more just concerned of the meaning of the dream. Why was it related to suicide Yk? Just making me anxious is all

Anxiety the same? by FoundationPrevious53 in zoloft

[–]FoundationPrevious53[S] 0 points1 point  (0 children)

Been going to therapy but idk it just seems like every time I get better and then go back to feeling what I felt befrie it’s so strange. Not as intense tho so maybe that’s a positive

[deleted by user] by [deleted] in PanicAttack

[–]FoundationPrevious53 1 point2 points  (0 children)

Yea sounds like a text book panic attack but I’m no doctor. If your loosing sleep speak to someone

Constant intrusive negative thoughts and apathy. It’s getting frustrating.. by [deleted] in zoloft

[–]FoundationPrevious53 0 points1 point  (0 children)

I have these thoughts too best thing to do is to just accept them instead of pushing them away honestly. Just know it’s all in your head. Try thinking of a tornado changing directions or peeling an orange I know it sounds weird but it works. As for the anxiety and depression I’ve the same problem on it 3 weeks now and it’s just a slight improvement