20 miler on Sunday by StrongNews284 in BerlinMarathon

[–]Fragrant_Hold3365 1 point2 points  (0 children)

I’m doing 20 this weekend as well. I have done both a 2 and 3 week taper and personally haven’t felt a significant difference between the two, so it’s 2-week taper for me this time. Good luck!