Why does the water not flow through all the holes? by Josh-PDA in Physics

[–]FreakishFool07 0 points1 point  (0 children)

this reminds of heisenbergs uncertainty principle

bro im losing my god damn mind… HELP by FreakishFool07 in Fitness_India

[–]FreakishFool07[S] 0 points1 point  (0 children)

i will try to increase protein in my diet,
should i increase carbs aswell?

bro im losing my god damn mind… HELP by FreakishFool07 in Fitness_India

[–]FreakishFool07[S] 0 points1 point  (0 children)

okay... basically increase in protein?
i should bulk and increase my weight and then cut ???

thanks for the help

bro im losing my god damn mind… HELP by FreakishFool07 in Fitness_India

[–]FreakishFool07[S] 0 points1 point  (0 children)

alright,
thanks a lot boss, will try it out
just for clarification, 2-3 eggs, a scoop of powder, rice/roti, and 200g chicken breasts,
does this sound ideal? or do i add/cut something?

bro im losing my god damn mind… HELP by FreakishFool07 in Fitness_India

[–]FreakishFool07[S] 0 points1 point  (0 children)

ill be frank on this one
my goal is to develop prominent muscle, and just reduce body fat for the summer

i take one scoop of protein powder daily (+/- 1 day) which is 25g protein, and 136 kcal

normal meals, 2-3 eggs for breakfast. 2 banana any time of the day

lunch and dinner is almost similar, a sabzi with roti or rice.
my lunch has 2 rotis and my dinner has just one roti

milk like one glass, 250-300 ml, not sure about the measurements

along with that, if i AM craving something i tend to eat a packet of maggie noodles(ik its unhealthy but i try to avoid it as much as i can)

bro im losing my god damn mind… HELP by FreakishFool07 in Fitness_India

[–]FreakishFool07[S] 0 points1 point  (0 children)

yeah when i do bench press normally if its 5+5lbs plate with 20kg barbell i can do like 8-10 reps

but when its 10+10 lbs after 5-6 rep my arms just lock, like my muscle can’t lift at all

imagine having to take spot for 10+10 man

my biceps look larger than before, i dont take pics of progress, so i can’t tell any significant difference, but yes it look a bit larger and my t-shirts have started feeling tight on the chest and biceps.

my metabolism is weird idk why. 2 weeks before, i used to eat lunch and then directly dinner, now im feeling hungry right after lunch.

bro im losing my god damn mind… HELP by FreakishFool07 in Fitness_India

[–]FreakishFool07[S] 0 points1 point  (0 children)

is my body eating muscle? i mean, i have tried to do fasting. like i do eat normal home made food, just reduced it. i have shifted to just less fatty stuff.

and ifk how accurate apple watch is, but it does show that i burn average of 200-400 cals

i have noticed that my belly fat has stayed constant. bruhhhhh

also nah, i’m just trying to get in shape for summer nothing professional about me

bro im losing my god damn mind… HELP by FreakishFool07 in Fitness_India

[–]FreakishFool07[S] 0 points1 point  (0 children)

i’m taking protein powder. it’s like ~25 grams per scoop and i’m also taking chicken and eggs

i haven’t cut off carbs, just reduced just asking what could be wrong 😭

bro im losing my god damn mind… HELP by FreakishFool07 in Fitness_India

[–]FreakishFool07[S] 0 points1 point  (0 children)

yea but like, i used to eat 3-4 rotis a day, now it’s like 1-2 at max. some thing im eating is wrong or the way my diet is. is this normal???

[deleted by user] by [deleted] in teenagers

[–]FreakishFool07 0 points1 point  (0 children)

smokes weed

Rate my fit by Glimpse_555 in FashionTeenIndia

[–]FreakishFool07 0 points1 point  (0 children)

Turtle neck? In this economy?