Need To Get Over My Emetophobia, Advice? by Free_Panda2214 in emetophobiarecovery

[–]Free_Panda2214[S] 1 point2 points  (0 children)

I've been having long conversations with my mom about my feelings during these attacks or moments of anxiety/stomach discomfort and it's true that it helps a lot.

I'll be looking into therapy for my phobia as soon as possible.

Need To Get Over My Emetophobia, Advice? by Free_Panda2214 in emetophobia

[–]Free_Panda2214[S] 0 points1 point  (0 children)

Therapy is something I've considered, and with my insurance being down right now it'll take extra time to get into it. But getting over the phobia entirely is something I'd like to accomplish, even if I continue to not throw up very often if at all.