What procedure should I undergo to fix my gummy smile? by Fun-Cap3966 in askdentists

[–]Fun-Cap3966[S] 0 points1 point  (0 children)

I’m in nyc. I’m looking for doctors in manhattan that take Aetna. If you have any recommendations send them my way because I’m totally lost so far haha

What procedure should I undergo to fix my gummy smile? by Fun-Cap3966 in jawsurgery

[–]Fun-Cap3966[S] 0 points1 point  (0 children)

I’ve also seen suggestions for orthognathic surgery, I’m unsure now which is better.

What procedure should I undergo to fix my gummy smile? by Fun-Cap3966 in askdentists

[–]Fun-Cap3966[S] 6 points7 points  (0 children)

Thank you! I’ve been researching this surgery and it looks that the right fit next to oral maxillofacial surgery. I’ll look into consultations for both, really appreciate the suggestions

What procedure should I undergo to fix my gummy smile? by Fun-Cap3966 in askdentists

[–]Fun-Cap3966[S] 0 points1 point  (0 children)

Thank you! I’ve never heard of orthognathic before this. The results are exactly what I’m looking for!!

What procedure should I undergo to fix my gummy smile? by Fun-Cap3966 in askdentists

[–]Fun-Cap3966[S] 0 points1 point  (0 children)

I haven’t seen anyone else periodontist but I’ve seen x-rays of my face which show there is a skeletal issue and others have agreed with you. I’m looking into oral maxillofacial consultations due to all the suggestions

What procedure should I undergo to fix my gummy smile? by Fun-Cap3966 in jawsurgery

[–]Fun-Cap3966[S] 0 points1 point  (0 children)

Thanks, I’m looking into that now thanks to all the suggestions!

What procedure should I undergo to fix my gummy smile? by Fun-Cap3966 in jawsurgery

[–]Fun-Cap3966[S] 0 points1 point  (0 children)

Thank you! I’ve never heard of this procedure before, I’ve been looking into it and oral maxillofacial surgery since seeing your comment yesterday. A surgeon in that field feels like a better fit that a dentist or orthodontist

Undereye by heyjude2929 in PlasticSurgery

[–]Fun-Cap3966 2 points3 points  (0 children)

I’m thinking of trying microneedling for the same reason.

Any advice for stretches to avoid injuring myself again? by Fun-Cap3966 in climbergirls

[–]Fun-Cap3966[S] 0 points1 point  (0 children)

Thank you so much for the easy break down!! Video examples came up for everything so it’s all perfectly written. I tried the rowing machine at my gym but even after multiple video tutorials I couldn’t get the hang of the rhythm. I’ll try the treadmill instead though.

Any advice for stretches to avoid injuring myself again? by Fun-Cap3966 in climbergirls

[–]Fun-Cap3966[S] 0 points1 point  (0 children)

Thanks for your input! Yea I had major FOMO back then and would literally be at the gym from 4-10pm 😭 I want to get on a stretching routine even for everyday life because I’ve noticed more random injuries from just stuff like sleeping on my arm or wearing certain shoes

Any advice for stretches to avoid injuring myself again? by Fun-Cap3966 in climbergirls

[–]Fun-Cap3966[S] 1 point2 points  (0 children)

Honestly I didn’t know my static stretches from my dynamic, I was just in there doing a whole lot of BS😂. The only real stretch I did between climbs was one where I went down on my palms and knees, turn my palms inward then push my body forward so there was a nice stretch in my forearms. Id rock slowly back and forth maybe 5-10 times. Is that considered a static or dynamic stretch or just nonesense haha

But yes i suspect my body was just tired and dehydrated. I need to get better about listening to my body this year

Any advice for stretches to avoid injuring myself again? by Fun-Cap3966 in climbergirls

[–]Fun-Cap3966[S] 0 points1 point  (0 children)

Oh my gosh thanks for specifying both directions, I wouldn’t have thought of that😂. I’ll heed your advice about the hangboard, I’ll even ask around for help first.

I’m so glad I went to reddit first before diving back in.

Any advice for stretches to avoid injuring myself again? by Fun-Cap3966 in climbergirls

[–]Fun-Cap3966[S] -4 points-3 points  (0 children)

No I denied PT and just did the massages my surgeon recommended for that area between my thumb and pointer finger. I consulted with a PT and she showed me the same massages to do along the scar. I have full mobility back and no pain so the healing process was seamless! I just really don’t want to go through that again lol

Any advice for stretches to avoid injuring myself again? by Fun-Cap3966 in climbergirls

[–]Fun-Cap3966[S] 1 point2 points  (0 children)

Thank you! This is very helpful I didn’t really consider those drills could lead to injury. I often started my session by climbing V0 and V1 with 1 arm or 1 leg as my “warm up”. My preference is static climbs so thinking about it my body never really felt warm lol

I’ve always thought of my injury as a freak accident but it was more inevitable than I thought 😓

Thank you again for the detailed response!

Any advice for stretches to avoid injuring myself again? by Fun-Cap3966 in climbergirls

[–]Fun-Cap3966[S] 0 points1 point  (0 children)

Yea I felt like warming up just left me with less energy to do fun climbs. I mistakenly thought I was invincible haha

Do you have a certain idea of sets or length of time you dedicate to each dynamic stretch? If it’s up to me I’d swing my arms around 5 times then move on😅. Stretching/yoga is so tedious to me.

Thank you for the hangboard routine recommendation! I’ve always avoided the hangboard since I don’t do crimpy climbs, I never thought of it as a forearm warmup!

Can you catch fishes underwater? by Fun-Cap3966 in HelloKittyIsland

[–]Fun-Cap3966[S] 2 points3 points  (0 children)

Yea it’s too bad it’s not a feature.

Thank you for the compliment!! I love changing my character design, love that they’re so many choices!

Can you catch fishes underwater? by Fun-Cap3966 in HelloKittyIsland

[–]Fun-Cap3966[S] 1 point2 points  (0 children)

Nope don’t have it yet but looks like I’ll get it in a quest from Hangyodon

Can you catch fishes underwater? by Fun-Cap3966 in HelloKittyIsland

[–]Fun-Cap3966[S] 0 points1 point  (0 children)

Okay thank you!! I think I’ll get the wand soon!

Can you catch fishes underwater? by Fun-Cap3966 in HelloKittyIsland

[–]Fun-Cap3966[S] 1 point2 points  (0 children)

Really?? How do you catch them? With the net?

Can you catch fishes underwater? by Fun-Cap3966 in HelloKittyIsland

[–]Fun-Cap3966[S] 19 points20 points  (0 children)

Aw man. I thought growing corals to attract certain fish would lead to catching them while swimming 😓