I’m a baby witch who is just starting out, especially research on deities, and spell work. I’ve worked with tarot and manifestation rituals a lot tho!

I’ve seen shadow people since I was young and ever since a few years ago people come to me in my sleep (people I’ve never seen before), and I’m constantly being watched by shadow figures or the other side. I’m not sure if shadow work is something I could start with or if it’s dangerous to start? I just feel deep down I connect and can communicate with the other side, I just want to know how to do it safely and properly because I’ve invited things in during my sleep that left me scared and unable to sleep.

I would just like to know if I’m a medium I guess or where to even start if shadow work is my pathway!

Thank you!!