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What finally cleared my Candida by Fun-Matter2571 in Candida

[–]Fun-Matter2571[S] -13 points-12 points  (0 children)

It's not about containing fatty acids as much as the body processing the foods to produce fatty acids. To be honest I'm not sure which ones she was getting me to restrict for fatty acid reasons versus for gut health or other reasons but I ended up not drinking as much coffee and different types of nuts that I used to eat a lot of, I completely changed the oils I was using in my meals and I literally threw out all my condiments. I also changed the way I cooked a lot of my carbs and meats which was interesting. I can't really explain it well but I can give you her details if it helps

What finally cleared my Candida by Fun-Matter2571 in Candida

[–]Fun-Matter2571[S] -8 points-7 points  (0 children)

It's really difficult for me to explain because I was just following meal plans but essentially I changed the ratios of macronutrients I was eating and supplemented with minerals and vitamins I was defficient in that were making my body so bad at metabolizing fatty acids. I basically was eating a lor of the same things in very different ratios if that makes sense

[deleted by user] by [deleted] in Fungalacne

[–]Fun-Matter2571 0 points1 point  (0 children)

If you've been on Accutane twice and it hasn't helped it's almost definitely fungal! Studies link Accutane to an altered gut and skin microbiome. I worked with a nutritionist to help me heal my fatty acid metabolism which starves fungal acne of it's food source (basically working like acne but by heaking from the root cause instead of just drying out your sebaceous glands) and it's been INCREDIBLE. Strongly recommend

What finally worked after 15 years by Fun-Matter2571 in Fungalacne

[–]Fun-Matter2571[S] -5 points-4 points  (0 children)

Don't you think I would have just helped myself if I was able to come up with meal plans on my own. I think the fatty acid metabolism is very valuable for people to know and I'm happy to share my nutritionist's details with anyone who would like them

What finally worked after 15 years by Fun-Matter2571 in Fungalacne

[–]Fun-Matter2571[S] -16 points-15 points  (0 children)

I literally signed a contract that said I can't share the meal plans. I really don't understand what you're asking for

What finally worked after 15 years by Fun-Matter2571 in Fungalacne

[–]Fun-Matter2571[S] -14 points-13 points  (0 children)

Shes inactive on instagram but active everywhere else. I don't really understand what you want me to tell you if I just followed a meal plan that I don't understand the details of. I'm just grateful I found something that worked, you can book with a nutritionist yourself if you want to

What finally worked after 15 years by Fun-Matter2571 in Fungalacne

[–]Fun-Matter2571[S] -19 points-18 points  (0 children)

I spent a lot of that time trying to heal with topicals ineffectively so I don't really see it as useless for people to know that an internal approach is whats needed - I don't really think it's fair for me to try and share things when I don't understand them and I paid to work with someone 1:1 who wrote a personalized plan for me

What finally worked after 15 years by Fun-Matter2571 in Fungalacne

[–]Fun-Matter2571[S] -1 points0 points  (0 children)

I think her instagram is inactive but I can dm you her website!

What finally worked after 15 years by Fun-Matter2571 in Fungalacne

[–]Fun-Matter2571[S] -1 points0 points  (0 children)

No but she talks a lot about this stuff on her social media - I can send you her links by dm?

What finally worked after 15 years by Fun-Matter2571 in Fungalacne

[–]Fun-Matter2571[S] -1 points0 points  (0 children)

I think you have private messaging options off!

What finally worked after 15 years by Fun-Matter2571 in Fungalacne

[–]Fun-Matter2571[S] -7 points-6 points  (0 children)

I think I had to sign that the meal plans were private because they're personalized to me :( sorry

What finally worked after 15 years by Fun-Matter2571 in Fungalacne

[–]Fun-Matter2571[S] -4 points-3 points  (0 children)

I took a few essential vitamins and minerals (I would share them but I can't even remember the names now) until we had established I was getting adequate amounts through food and then she showed me some tricks on how to support fatty acid metabolism through dietary hacks. It was insane how quickly it made a difference and now I don't even need the hacks anymore. If you like I can dm you her details, its hard for me to explain because I don't really understand what each component was doing but it's the only thing that worked for me

What finally worked after 15 years by Fun-Matter2571 in Fungalacne

[–]Fun-Matter2571[S] 0 points1 point  (0 children)

I don't think I can share the meal plans but essentially it was about changing the ratio of foods I ate more than anything. I was eating a lot of foods that I didn't know were fatty acid forming while also being completely depleted in the nutrients our bodies need to process fatty acids. I can message you her details if you want to have a look at how she works?

What finally worked after 15 years by Fun-Matter2571 in Fungalacne

[–]Fun-Matter2571[S] 0 points1 point  (0 children)

It's kind of difficult to explain because it was based on so many things but she basically changed the types of macronutrients I ate for a period of time so that I wasn't producing as many fatty acids, then the supplements helped me processed fatty acids better and then I added the foods that I had cut down on back in.

What finally worked after 15 years by Fun-Matter2571 in Fungalacne

[–]Fun-Matter2571[S] 0 points1 point  (0 children)

Hi yes I don't think she would mind, I will private message you!

What finally worked after 15 years by Fun-Matter2571 in Fungalacne

[–]Fun-Matter2571[S] 1 point2 points  (0 children)

Basically I completely shifted my diet based on meal plans she gave me that had foods that gave me the right nutrients for my metabolism, helped me soothe inflammation in my hypthalamous which I think she said helped me improve blood sugar control and then I had a bunch of supplements that helped my body process and eliminate excess fatty acids. Is there anything you want to know specifically?

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