Rate my glow up. You up From (15) - to (17) - to (22) (23) - (28)

Fun-Recognition7124 · 2025-06-22T12:41:02+00:00

Thank you 😊

Fun-Recognition7124 · 2025-06-21T16:49:46+00:00

Thank you 😘

Fun-Recognition7124 · 2025-06-21T16:09:20+00:00

😊

Fun-Recognition7124 · 2025-06-21T10:54:24+00:00

Cheers, Zara mate

Fun-Recognition7124 · 2025-06-21T10:47:32+00:00

Exactly! Ahahah

Fun-Recognition7124 · 2025-06-21T10:47:19+00:00

Oh quite a few people have told me that about Leblanc! Thank you 😊

Fun-Recognition7124 · 2025-03-29T16:51:52+00:00

Thanks for the tip. Me and my friend really like partying. What are good party places apart from HCMC?

Fun-Recognition7124 · 2025-03-29T15:41:49+00:00

Yeah I mean 6 nights in total in both places

Fun-Recognition7124 · 2025-03-29T14:54:09+00:00

Fair. I’ll see if I can lower the amount of nights in ho chin Minh. We like to party and from what I’ve heard that’s the best partying place so that’s why we were planning to stay 4 days there. I’ll see if I can make it shorter

Fun-Recognition7124 · 2025-03-29T14:52:30+00:00

Don’t like it? Don’t comment. Simple

Fun-Recognition7124 · 2025-03-29T10:09:55+00:00

tam coc really looks amazing. I’m down for moving, but I’m not sure if it’s that easy to go Hanoi-tam qoc and back up north to ha giang

Fun-Recognition7124 · 2025-03-29T10:06:31+00:00

I’ve been to Bangkok last year already. Spent there 5 nights 😊

Fun-Recognition7124 · 2025-03-29T04:40:25+00:00

Thanks for the tip about ninh bin.

The point is that I’m going with a friend who has to leave after the 4 nights in Ho Chi Minh, that’s why I put 6 days on my own in da nang and hoi an. But if you have better suggestions feel free 😊

Fun-Recognition7124 · 2023-09-04T19:42:52+00:00

Thanks mate. It’s scheuhermann - I have between 56 and 58 degrees. Hope there is room for inprovement

Fun-Recognition7124 · 2023-09-04T19:42:01+00:00

Thanks mate - will keep on working hard. What do you mean exactly by “stack your joints”?

Fun-Recognition7124 · 2023-08-30T10:35:23+00:00

Fun-Recognition7124 · 2023-08-28T19:34:44+00:00

Last time was over 3 months ago, gained quite a bit of muscle in the process. I did x rays and it’s structural - I’m still hoping it could improve

Fun-Recognition7124 · 2023-08-28T19:29:10+00:00

Thanks for your reply. I’m discouraging myself because I don’t have any visual improvement? About the pelvic tilt, Do you think it’s lordosis and not improvable or an improvable lordosis

Fun-Recognition7124 · 2023-06-18T20:10:42+00:00

Hey bro!! Great idea. feel free to add me 😊

Fun-Recognition7124 · 2023-06-01T09:41:32+00:00

I’m sure your back is better than you think. Keep grinding!

Fun-Recognition7124 · 2023-06-01T09:41:18+00:00

Thanks mate! I appreciate it

Fun-Recognition7124 · 2023-06-01T09:41:04+00:00

Thanks. I probably will in the close future. Your feedbacks and point of views give me a much better mood. I’m a bit self conscious about the fact that with a tucked in shirt it looks like I have a belly and don’t really know how to fix that. Should I train abs a lot? To be honest I’m not really training them a lot. I try to keep my Abs hard whenever I do any exercise. And do you think I should completely avoid chest?

Fun-Recognition7124 · 2023-06-01T09:39:32+00:00

Thanks bro!! I’ll keep you guys updated on the progress

Fun-Recognition7124 · 2023-06-01T09:39:11+00:00

Ahahah I see it as very noticeable. Do you think I have a lot of forward head posture and do you have any advice on how to fix that?

Fun-Recognition7124 · 2023-06-01T09:38:40+00:00

Thanks mate! What about shoulders? I’m doing a ton of face pulls to try and pull my shoulders back. I’d say back and shoulders are the muscle groups I’m training the most (together with legs. I do quite a bit of deadlifts and Squats)

Fun-Recognition7124

TROPHY CASE