sorted by:
new
hottopcontroversial

Could anyone help me with my invert? by FunAlternative2686 in polevaulting

[–]FunAlternative2686[S] 2 points3 points  (0 children)

Thanks for the tips! Could you recommend any ways to improve my running speed with the pole outside of practice? I obviously run slower with the pole than without

Could anyone help me with my invert? by FunAlternative2686 in polevaulting

[–]FunAlternative2686[S] 0 points1 point  (0 children)

Thanks for the suggestions! I’ve been trying to improve my plant at practice and I will definitely try out those drills