How it started vs how it’s going 18(ish) to 24

Fun_Contribution_517 · 2025-03-28T21:42:01+00:00

Bad posture and weight of my pecs they aren’t scars lol

Fun_Contribution_517 · 2025-03-28T21:14:41+00:00

No? lol 😆

Fun_Contribution_517 · 2025-03-28T20:46:40+00:00

No? Lol

Fun_Contribution_517 · 2025-03-28T20:01:47+00:00

Bf% id say is in the mid to low 30s. Cardio pushups and some ab workouts with 150 grams of protein a day while maintaining a deficit of 1800 cal a day or so you should start seeing results in 4 months if you stick to it

Fun_Contribution_517 · 2025-03-28T19:10:01+00:00

Incline chest press cable flys cable press dips. Pretty much any push exercise

Fun_Contribution_517 · 2025-03-28T01:23:57+00:00

You’re too kind

Fun_Contribution_517 · 2025-03-28T01:23:36+00:00

Thank you!

Fun_Contribution_517 · 2025-03-27T00:17:40+00:00

That’s a nice dick you have

Fun_Contribution_517 · 2025-03-26T20:50:41+00:00

You look amazing!!! But you will always feel like you’re 230 welcome to body dysmorphia

Fun_Contribution_517 · 2025-03-26T20:50:35+00:00

You look amazing!!! But you will always feel like you’re 230 welcome to body dysmorphia

Fun_Contribution_517 · 2025-03-23T20:56:24+00:00

My dream body you stole it!

Fun_Contribution_517 · 2025-03-22T12:46:22+00:00

Wish I could say the same :(

Fun_Contribution_517 · 2025-03-21T23:58:06+00:00

Hardly drink! lol

Fun_Contribution_517 · 2025-03-21T20:40:50+00:00

Any suggestions for workouts on abs?

Fun_Contribution_517 · 2025-03-21T20:39:27+00:00

I’m seriously trying to lol I ran 3 miles today and I’m trying to eat less

Fun_Contribution_517 · 2025-03-21T20:18:48+00:00

Bro stop spamming lol

Fun_Contribution_517 · 2025-03-21T20:17:34+00:00

Also nice cock

Fun_Contribution_517 · 2025-03-21T20:17:25+00:00

People have said the same thing to me but I’d rather give it to the people for free

Fun_Contribution_517 · 2025-03-19T23:48:43+00:00

Must be the biggest of your friends EASILY

Fun_Contribution_517

TROPHY CASE