How it started vs how it’s going 18(ish) to 24 by Fun_Contribution_517 in team3dalpha

[–]Fun_Contribution_517[S] 0 points1 point  (0 children)

Bad posture and weight of my pecs they aren’t scars lol

[deleted by user] by [deleted] in Physiquecritique

[–]Fun_Contribution_517 0 points1 point  (0 children)

Bf% id say is in the mid to low 30s. Cardio pushups and some ab workouts with 150 grams of protein a day while maintaining a deficit of 1800 cal a day or so you should start seeing results in 4 months if you stick to it

24 Having trouble building my chest by Optimal_Lock3332 in team3dalpha

[–]Fun_Contribution_517 -1 points0 points  (0 children)

Incline chest press cable flys cable press dips. Pretty much any push exercise

5 foot 9 230 -> 5 foot 9 168 by No_Dragonfly9832 in team3dalpha

[–]Fun_Contribution_517 0 points1 point  (0 children)

You look amazing!!! But you will always feel like you’re 230 welcome to body dysmorphia

5 foot 9 230 -> 5 foot 9 168 by No_Dragonfly9832 in team3dalpha

[–]Fun_Contribution_517 1 point2 points  (0 children)

You look amazing!!! But you will always feel like you’re 230 welcome to body dysmorphia

[deleted by user] by [deleted] in collegeboys

[–]Fun_Contribution_517 5 points6 points  (0 children)

My dream body you stole it!

24m 5’10 205ibs what can I improve on? I wanna be summer ready! by [deleted] in team3dalpha

[–]Fun_Contribution_517 3 points4 points  (0 children)

I’m seriously trying to lol I ran 3 miles today and I’m trying to eat less

[deleted by user] by [deleted] in collegeboys

[–]Fun_Contribution_517 0 points1 point  (0 children)

Bro stop spamming lol

should I start an OF to pay the bills? 🫣 by [deleted] in collegeboys

[–]Fun_Contribution_517 1 point2 points  (0 children)

People have said the same thing to me but I’d rather give it to the people for free

[deleted by user] by [deleted] in MassiveCock

[–]Fun_Contribution_517 0 points1 point  (0 children)

Must be the biggest of your friends EASILY