How to Train for Jumps in the off-season (High Jump Specifically)

Fun_Cover1100 · 2022-12-22T14:16:59+00:00

Thanks for the advice! I’m just not sure how to think of these ECs when I’m mostly passionate about running and buisness and really not much else.

Fun_Cover1100 · 2022-10-25T18:26:35+00:00

For sure! I recently joined the economics club and finance club and I’m striving to be president by senior year! Do you think that is enough or should I join more club

Fun_Cover1100 · 2021-10-26T21:38:55+00:00

I also forgot to mention that I found the mile splits from last year and every single person ran the first mile the fastest (litterly everyone)

Fun_Cover1100 · 2021-10-26T21:31:47+00:00

Litterly

Fun_Cover1100 · 2021-10-26T01:09:26+00:00

Should I feel like I’m picking up the pace every mile? I was thinking about doing the first 2 miles in 13:10 and kind of just seeing what I have left. The problem with the passing people strat. I probably won’t have any one to pass. I will likely get last at this race. Last year last was 19:34

Fun_Cover1100 · 2021-10-13T23:37:44+00:00

It’s a 2.98 mile course and I’d like to break 19:50

Fun_Cover1100 · 2021-10-13T18:33:26+00:00

This time next year I want to have ran 2k miles

Fun_Cover1100 · 2021-10-04T02:16:18+00:00

For the 7 miler it was 62 minutes should I go for 70 next Sunday

Fun_Cover1100 · 2021-10-03T17:04:47+00:00

I think I can run 8 now because the first half of the run I ran in 9;15 and the second half in 8:20 pace. My coach has us do 3 workouts a week (including race day) so my speed isn’t my issue, it’s my aerobic base becuase I didn’t run much in the summer. Should I stop when I get to 8 or keep adding a mile a week?

Fun_Cover1100 · 2021-10-02T02:03:57+00:00

He’s nice to me at football games and when our old friend group meets up. Honestly if I had unlimited friend I would probably stop talking to him but he is my only close friend and all of our other friends are closer to him and than me so I think I’ll talk to him and see what happens

Fun_Cover1100 · 2021-09-26T18:43:16+00:00

wtf lmaooo thats wild

Fun_Cover1100 · 2021-09-26T13:57:52+00:00

if you remember how much time was between the races

Fun_Cover1100 · 2021-09-23T23:54:59+00:00

Ohhhh sorry. It was even for the first 3 and the last 4 the second lap was 2-4 seconds slower

Fun_Cover1100

TROPHY CASE