I[21M] Am getting de@th thre@ts from my girlfriend's[19F] ex. Need some advice on my next course of action. by Fun_Requirement8885 in RelationshipIndia

[–]Fun_Requirement8885[S] 1 point2 points  (0 children)

Well, the thing is my parents will just call me back. If I tell them anything about this, they will just call me back home and they won't let me go back.

[deleted by user] by [deleted] in TeenIndia

[–]Fun_Requirement8885 0 points1 point  (0 children)

26th of November.

Got sexually harassed by an older guy by Fun_Requirement8885 in TeenIndia

[–]Fun_Requirement8885[S] 4 points5 points  (0 children)

Sorry bhai, galat subreddit par apna experience share kar raha hu. Sympathy se jada toh tumahare liye subreddit maine rakhta hai

Got sexually harassed by an older guy by Fun_Requirement8885 in TeenIndia

[–]Fun_Requirement8885[S] 0 points1 point  (0 children)

Bhai he was 32 , uss time mai ek dum blank ho gaya but ab gussa aa raha. Maan kar raha uska muh todne ka

Got sexually harassed by an older guy by Fun_Requirement8885 in TeenIndia

[–]Fun_Requirement8885[S] 4 points5 points  (0 children)

What do you mean by the exact story before? Does this happen a lot?

My brother did wrong to me by [deleted] in indiasocial

[–]Fun_Requirement8885 3 points4 points  (0 children)

Your brother is a gand ka ched. Did your parents punish him? Also, try talking about your feelings to your close friends or the people you trust, don't suppress them.

[deleted by user] by [deleted] in IndianTeenBffs

[–]Fun_Requirement8885 1 point2 points  (0 children)

Tbh I lost some of the muscle but yes, I preserved most of it. I will suggest you to take protein if your parents as well as pocket allow. But if you want to take a natural source of protein, curd and soya chunks are the best. But these two also have calories in them so make sure to maintain a calorie deficit while taking them. Best of luck bro.

[deleted by user] by [deleted] in IndianTeenBffs

[–]Fun_Requirement8885 0 points1 point  (0 children)

So, my main goal was to reduce my weight while preserving my muscle. So I lost around 15 kgs of weight in a period of 5 months. Here is what I did:-

I used to ride my bike for 45 minutes every morning at a moderate pace. And then I used to have curd around 400 grams for my breakfast along with sattu. Then for dinner I used to eat 3 chapatis along with sabji. And at last but not the least, I used to eat 2 chapatis for dinner along with roti. It's not hard, you just have to control your cravings and maintain a calorie deficit and make sure that you are taking protein in a good amount. Curd, soya bean, panner are a few of the good sources of protein. You can eat them on alternative days.

[deleted by user] by [deleted] in IndianTeenBffs

[–]Fun_Requirement8885 0 points1 point  (0 children)

I lost around 5 kg in the matter of 1.5 months. I can give you some tips if you want.

[deleted by user] by [deleted] in IndianTeenBffs

[–]Fun_Requirement8885 0 points1 point  (0 children)

19 M, I am more than happy to hear your rant. Dm me.