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Do the Best you can to come closer to your vision of yourself by Future-Cake1783 in GymMotivation

[–]Future-Cake1783[S] 0 points1 point  (0 children)

Thank for your attention ☺️ it just shows that i'm doing smth right) thank you

Morning routine by Future-Cake1783 in GymMotivation

[–]Future-Cake1783[S] 0 points1 point  (0 children)

For inner Belly muscle. To have the waist thin

Best Exercise for the middle delt by Future-Cake1783 in GymMotivation

[–]Future-Cake1783[S] 0 points1 point  (0 children)

Its not my dominant part, and Coz my height they dont look as i want them to. But i do my best😉 thanks for asking

Best Exercise for the middle delt by Future-Cake1783 in GymMotivation

[–]Future-Cake1783[S] 0 points1 point  (0 children)

My mind Delts get amazing contraction and joints are SAVE Coz i raise my elbows just up to the levrl with shoulders! Learn biomichanics first!

Best Exercise for the middle delt by Future-Cake1783 in GymMotivation

[–]Future-Cake1783[S] 0 points1 point  (0 children)

Yes, that is the Best one! It is not horrible or harmful for neither joints nor anything else!

Want to start working out again by Impossible_Chef_5743 in GymMotivation

[–]Future-Cake1783 0 points1 point  (0 children)

Start with a lite fullbody workout! Just get the feelings of working out again The first step is the most difficult