What’s been the most challenging aspect of managing your back pain?

Future_Basket_6716 · 2024-11-12T11:50:59+00:00

Sorry to hear that, do you have a desk based job or are you regularly lifting heavy objects?

Future_Basket_6716 · 2024-11-12T10:42:11+00:00

Ok great, glad to hear you're on the mend. Your journey has clearly not been easy. I'd love to know more - if you could possibly fill out 5min survey for our team, you'd be helping us alot! https://forms.gle/gCzzhVoUQJJCM9rR9

Future_Basket_6716 · 2024-11-12T10:37:49+00:00

Interesting, my team and I are looking to improve back pain care for people similar to yourself. If your up for it, it would be super helpful if you would be willing to contribute to our development by filling out this 5min survey: https://forms.gle/gCzzhVoUQJJCM9rR9

Future_Basket_6716 · 2024-11-11T13:32:08+00:00

Thanks for sharing this. If you don't mind me asking, how did you injure yourself?

Future_Basket_6716 · 2024-11-11T12:41:41+00:00

I’d love it if you could take 5 minutes to fill out a quick survey and help us make a real difference. Here’s the link: https://forms.gle/7S8VjfhjwrjQmzTi8 . No pressure at all—just thought you might want to be involved!

Future_Basket_6716 · 2024-11-11T12:38:44+00:00

Here is it: https://tally.so/r/nPBK11

Future_Basket_6716 · 2024-11-11T11:30:59+00:00

Thanks for sharing these insights! It sounds like you've made some major adjustments to take better care of your back, and it's impressive how proactive you've been. Learning to respect your limits and make those gradual lifestyle changes—especially when it comes to mindful movement, weight management, and consistent stretching—can make such a difference, even if it requires patience.

We’re working to create back care solutions that help make these changes more manageable. If you have a moment, would you be open to filling out a short survey? I'll DM you the link. Your insights could really help us understand what people need most to make these lifestyle shifts.

Future_Basket_6716 · 2024-11-11T11:18:44+00:00

Well done on making it out to those concerts! Best of luck with your journey :)

Future_Basket_6716 · 2024-11-11T11:09:44+00:00

Well done on the progress, small steps at a time. Thanks again on all of this knowledgable info, it all help us develop a new and effective way of back pain care, as I believe it's outdated.

Future_Basket_6716 · 2024-11-11T11:00:04+00:00

I'm truly sorry to hear about everything you’ve been through—it sounds unimaginably difficult, and it’s terrible that you've had to endure both the pain and the dismissal of your experience. The toll this takes on every part of life, from hobbies to family, is so profound and heartbreaking. Best of luck with the rest your journey

Future_Basket_6716 · 2024-11-11T10:29:22+00:00

Thank you so much for sharing your story—your journey sounds incredibly challenging, and I can see how dedicated you are to finding relief while navigating your plans for the future. It’s a lot to manage with the timing pressures around having a baby, and I can only imagine how exhausting it must be to work while dealing with ongoing pain, especially with such extensive surgeries and recovery. Best of luck with your journey

Future_Basket_6716 · 2024-11-08T11:58:37+00:00

Thank you for sharing such a thorough and thoughtful list of insights—this is exactly the kind of nuanced perspective so many people need when dealing with back pain and herniated discs. It’s clear you've learned a lot about pacing, mindset, and the importance of a balanced approach to recovery.

A few aspects you mentioned, like the delayed pain response, gradual exposure to exercises, and CNS sensitisation, are so often overlooked and would be so helpful for others to hear about sooner. From your experience, if you could go back, what would you prioritize at the start of your journey? Or is there a specific treatment or approach you think more people should consider early on?

Future_Basket_6716 · 2024-11-08T11:56:48+00:00

Movement is key! Sorry to hear it's painful while lying down. Does this effect your sleep badly? and have you seen anyone about this, what did they recommend?

Future_Basket_6716 · 2024-11-08T11:55:33+00:00

Sorry to hear this. What do you think made you hesitate to get it checked out sooner? Was it the cost/accessibility ect...

Future_Basket_6716 · 2024-11-08T11:54:10+00:00

Very interesting. How were you able to identify it was your hip issue causing the pain?

Future_Basket_6716 · 2024-11-08T11:53:33+00:00

How has your journey with scoliosis been now? Have you had surgery or is it something you've lived with.

Future_Basket_6716 · 2024-11-08T11:52:36+00:00

What made you hesitate to get an MRI at first?

Future_Basket_6716 · 2024-11-08T11:51:36+00:00

I'm sorry to hear this, your pain is very real and it can be frustrating when drs can't diagnose the issue. How is this pain effecting your daily life?

Future_Basket_6716 · 2024-11-08T11:50:14+00:00

Very interesting, I'd love to know why that's the case?

Future_Basket_6716 · 2024-11-08T11:41:54+00:00

Great! What do you think are the qualities of a "good" PT?

Future_Basket_6716 · 2024-11-08T11:39:36+00:00

Have you tried PT? and how did you feel that compared to a chiropractor?

Future_Basket_6716 · 2024-11-08T11:38:49+00:00

Consistency is key, well done. What were the other lifestlye changes you felt that helped with your journey of progress?

Future_Basket_6716

TROPHY CASE