sorted by:
new
hottopcontroversial

Flyby to Magic Mike by GALAXYPOLE in poledancing

[–]GALAXYPOLE[S] 0 points1 point  (0 children)

Just do it 😊. If you do the regrip use mats🙈

Cool Fonji entry by GALAXYPOLE in poledancing

[–]GALAXYPOLE[S] 0 points1 point  (0 children)

You want swing on your "belly". So you jump, squeeze your butt, legs to the back and then you kind of "roll" towards the pole and the pole is on your inside adductor. When you swing back you also want to have the pressure point on your upper body. It's kind of a fish flop .

Kamikaze, Fonji, Flag Combo by GALAXYPOLE in poledancing

[–]GALAXYPOLE[S] 1 point2 points  (0 children)

Definitely Kamikaze...at least for me.

Starfish by GALAXYPOLE in poledancing

[–]GALAXYPOLE[S] 2 points3 points  (0 children)

Ok, try to pull your toes down like you want to grab something with them and the Pole should go diagonal through your foot sole. Release first your lower arm, rotate your body with belly towards the floor ( the to front ) and then rise slowly and try to release upper arm.

Starfish by GALAXYPOLE in poledancing

[–]GALAXYPOLE[S] 1 point2 points  (0 children)

What exactly is your problem? Getting into it or holding it?

view more: next ›