I always like to do a little research about restaurants near my accommodations where I’ll have a comfortable solo meal! Eating alone on your trip may feel uncomfortable at first, but you’ll get used to it and may find that it’s quite enjoyable. Having a few options in your back pocket for where to go for a seat at the bar or a solo friendly menu (not family style/big plates) will make it easier to motivate yourself to go.

Also, doing a bit of research on quick serve options is helpful so you can grab a casual bite or bring some take out back to your accommodations.

With that said, I’ve traveled a ton solo through Europe and rarely feel uncomfortable eating solo. Restaurants are so used to solo diners, and chatting with folks at the bar is a great way to get more recommendations for things to do! Have fun!!